Dufanka Dufanka leh ee Pecan

Kuwani waa wafflaha nadiifka ah ee subag iyo sharoobada maple. Quraac weyn oo wakhti kasta oo sanadka ah.

Anigu ma aan helin halbowlaha, sidaas darteed waxaan isticmaalay foornada la jarjaray ee waffles sawir leh. Birta qaxwada ayaa ciriiri doonta xayawaanka sida waffafka.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Preheat birta korantada fiilada korontada.
  2. Isku darka ukumaha, caanaha, iyo saliidda cuntada ku jirta baaquli isku dhafan. Beat ilaa iyo si fiican isku dhafan oo siman.
  3. Ku garaac burka, budada dubista, sonkorta, iyo milixda. Ku dar caano dheeraad ah, haddii ay lagama maarmaan noqoto si aad u sameyso boomer si fudud u faafi doona.
  4. Ka dib markii la raaco tilmaamaha ku yimid makhaayadahaaga, ku dar mashiinka oo ku faafi; kula saydhaa xargaha jilicsan ama qaybaha nacnaca, Ku kari naqaska wafka ilaa bunka dahabka ah.
  1. U adeegso waffeyada wqafka leh sharoobada maple, miro, ama kubbadaada aad jeceshahay.

Talooyin iyo Isbadelo

Waxaad sidoo kale u eg kartaa

Tilmaamaha Nafaqada (adeeg kasta)
Calories 342
Total Fat 28 g
Fatuurad la ruxay 4 g
Fat 16 g
Kolestarool 76 mg
Sodium 532 mg
Carbohydrateska 18 g
Fiber diirran 3 g
Protein 7 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.