Marka aynu ka fekerno fersken waxaan si toos ah uga fekereynaa Koonfurta, gaar ahaan Georgia. Sidaa daraadeed waxay u muuqataa mid dabiici ah in dhirta ciirtu ay tahay macmacaanka koonfurta ee ugu wanaagsan, gaar ahaan marka miraha casaanka ah ee jilicsan ee huruudka ah uu yahay xilliga ugu weeyn ee ugu wanaagsan. Laakiin dhadhanka sidoo kale waa dhadhan leh fersken qasacadaysan, sidaas darteed waxaad samayn kartaa waqti kasta oo sanadka ah. Qeybo badan oo caanjugsan oo jajab ah ayaa kuugu wacaya adoo isku daadinaya cajiinka jalaatada ee ku jira cajiinka ama wuxuu ku amrayaa inuu jilciyo dollops of cajiinka oo ka baxsan jilicsan. Si kastaba ha ahaatee, buuggan yar-yar oo khudradda jilicsan, wuxuu leeyahay muuqaal buuxa oo daboolaya midhaha, abuurista dusha sare ee buuxa oo buuxa.
Macmacadani waxa kaliya oo ay codsanaysaa in ay qaadato kareemo baraf ah ama kareem la jeexay si loo dhammeeyo. Waxa kale oo aad ku dari kartaa qanjaruujin laga sameeyey kareemka kareemka. Tani waa macmacaan aad u fiican oo aad u soo qaadatid si aad u keento cuntada xiga ee xiga ama qadada dharka.
Waxa aad u Baahantahay
- 2 koob oo bur ah (oo dhan)
- 2 qaado oo budada dubista
- 1/2 qaado shaaha
- 3 qaado oo sonkor ah (kala qaybsan)
- 1/2 koob oo gaaban
- Caano 3/4 koob
- 3 1 koob oo fersi ah oo la jarjaray (ama 1 waaweyn oo waaweyn (28 illaa 32 wiqiyadood), miiray)
- 1 qaado oo liin macaan (si tartiib ah u urursan)
- 1/2 qaado shinbir dhulka ah
- 1 qaado oo sabdo ah (jilicsan)
- 1 koob oo macaan
- Dheecaan kareem (ama
- jalaatada vanilla )
Sida loo sameeyo
- Foorno ilaa 450 F.
- Ku dar bur, dubista budada, milix iyo 1 qaado oo sonkor ah ku rid baaquli.
- Iyada oo la jeexjeexay bakeeriga, ku gaabi gaabinta illaa aad ka heshid cayayaanka. Ku dar caano iyo isku dar si aad u sameyso cajiinka jilicsan.
- Saxarada ama saxanka wax lagu dubo, ku dar fangaska la jarjaray oo liin, liin 2 qaado oo sonkor ah, qorfe, iyo subag.
- Isku dafdhaqaaqa cajiinka ah ee cajiinka ah ee ku yaalla sarreenka isku biimejiray iyo cajiinka dabka si loogu daboolo dusha sare ee fersken; Isticmaal mindi si aad u abuurto hawo si aad u oggolaato inay ka baxdo.
- Dubo foornada 10 daqiiqo; yareyso kuleylka ilaa 350 F oo dubi kari 25 daqiiqo dheeraad ah, ama ilaa qolof waa bunal dahabi ah. Ku diyaari dollop oo leh kiriim la jeexay ama baradho madow.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 269 |
| Total Fat | 18 g |
| Fatuurad la ruxay | 7 g |
| Fat | 7 g |
| Kolestarool | 12 mg |
| Sodium | 330 mg |
| Carbohydrateska | 24 g |
| Fiber diirran | 2 g |
| Protein | 4 g |