Isu diyaarinta saxanka maqaarka leh jiiska jiiska iyo tufaaxa waa mid aad loo jecel yahay si loogu diyaariyo cunnooyinka koonfurta. Toonta cusub, taabashada cayayaanka, iyo fara badan oo fiiq ah Cheddar waxay bixiyaan dhadhan weyn oo dhadhan badan.
Waxa aad u Baahantahay
- 6 koob oo biyo ah
- 2 qaado oo cusbo ah
- 1 1 koob oo caano ah
- 1/2 koob subagga
- 3 ukun, oo la garaaco
- 16 wiqiyadood oo jilicsan Cheddar Cheddar
- 2 illaa 3 xabo oo caano ah, oo si fiican u duqoobay
- Basbaaska Cayenne dhadhanka
Sida loo sameeyo
Keen biyo iyo milix karkaraya; si tartiib ah u walaaqaya mashiinka fargeetada.
Karso, kareyso si joogto ah illaa biyaha oo dhan la nuugo. Walaaqa subagga maraq ah wakhtiga; ku walaaqa ukunta garaaca, si dhakhso ah u shaqeyn si ukumo ma cuni doono ka hor inta aanad isku dhafanaynin miirta, ka dibna ku walaaq jiiska jilicsan, toonta iyo basbaas cayriin ah.
Ku rid shaashad 2 2/2-tufaax ah. Dubo at 350 ° 1 saac iyo 15 illaa 20 daqiiqo.
Waxay u adeegtaa 8.
Cunto-karisyo badan
Cannaan oo la kariyey oo la kariyey
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 418 |
| Total Fat | 33 g |
| Fatuurad la ruxay | 19 g |
| Fat | 9 g |
| Kolestarool | 165 mg |
| Sodium | 990 mg |
| Carbohydrateska | 14 g |
| Fiber diirran | 1 g |
| Protein | 17 g |