Cuntadani waa mid sahlan oo aan ku guuldareysanayn miraha xayawaanka ee " gluten free almond tart" ama "pie pie" waa foorjar si ay u noqoto saldhig weyn oo loogu talagalay nooc kasta oo miro miro ah, cambe xajis ah ama cheesecake. Waxaad karisaa karinta qolofka 10 daqiiqo, ka dibna ku buuxi bocor ama baradho baradhada macaan oo buuxisa; waxaad sidoo kale horay u dubi kartaa ilaa inta ay si buuxda loo kariyey iyo u buuxi dufka shimbiraha iyo miro la jarjaray. Si kastaba ha noqotee, kuwa naga mid ah oo nasiib ujeeda nudaha guriga sababtoo ah ma cuni karro "gluten", tani waa wax kale oo cajiib ah oo lagu qanco.
Waxa aad u Baahantahay
- 1 1 koob oo caano ah (ama bur ah)
- 1 qanjaruufo cusbo leh
- 1/4 qaado shaah bacad ah
- 1/2 qaado shinbir dhulka ah
- 1 qaaddada shaaha laga keeno bakteeriyada saafiga ah
- 3 qaado oo saliid qumbo (ama walnut ama
- saliid dheeraad ah oo saliid saynis ah )
- 1 qaado qaado sharoobada maple
Sida loo sameeyo
- Foorno ilaa 350'F.
- Ku rid fardaha dhexda foornada.
- Warqadda qasacadaysan, isku walaaq burka almond, saliid badda, soodhada soodhaha iyo qorfe. Kala fogee wax kasta oo buro leh farahaaga.
- In baaquli yar yar, isku walaaqaan vanilj, saliid, sharoobada maple iyo biyaha. Ku dar qiyaasaha saliidda ee burka ah iyo walaaqa cajiinka si wadajir ah ula daboolka gawaarida ah ilaa inta la isku daro.
- Demi cajiinka sagxadda 9-inji ama digsi tartiib ah. Xaji yar yar oo cajiinka leh oo leh dhinaca qaybta gawaarida ee caagga ah si aad u bilowdo inaad ku faafiso geesaha digsiga. Adigoo isticmaalaya farahaaga farahaaga, sii wad inaad ku riixdo cajiinka, inaad hubiso inaad u cadaadiso dhamaan dariiqyada dabka. Iska hubi in cajiinka loo riixo si siman oo uu yahay dhumuc mugdi ah oo ku taal qaybta hoose iyo geesaha.
- Ku rid tartan on digsi warqad ah oo ku dubi ilaa 10 daqiiqo haddii aad isku dubeysid. Wixii nadiif ah oo la dubay, wakhtiga la dubayo wuxuu noqon doonaa 20-25 daqiiqo, ama ilaa qolofkuna yahay xitaa dahab dahab ah. Ka taxadar inaadan u ogolaan inay sii madow.
- Ka saar kabka tartanka foornada oo ha u diyaari si yar. Haddii aad isticmaasho qolofta si buuxda loo dubay, u daa si buuxda heerkulka qolka kahor intaadan buuxin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 826 |
| Total Fat | 53 g |
| Fatuurad la ruxay | 9 g |
| Fat | 36 g |
| Kolestarool | 0 mg |
| Sodium | 2,027 mg |
| Carbohydrateska | 78 g |
| Fiber diirran | 8 g |
| Protein | 9 g |