Mug oo shaah ah iyo diirran, cusub oo ka baxsan foornada foornada ee galabtii roobka. Riyada, sax?
Sawirkaas riyadiisa ah wuxuu xaqiiqo ahaan u noqon karaa kuwan Gluten-Free Very Berry Scones. Qodobadani waa gluten-free, laakiin marnaba maleyn maayo. Qaniinyada kasta waxay ku jajabaan miro cusub oo loogu talagalay caanaha, quraacda quraacda leh qaniinyada kasta.
Intii aan ka sameysanayno muraayadaha saddexagal-dhaqameedka ah, waxaan dhejiyay muraayadda muraayadda oo ku jirta xaashida dubista ee muuqaal rustic ah (iyo si aad u hesho qolofta foornada si dhakhso ah ugu raaxaysto).
Si ay u dhajiyaan dhadhan dhicid, waxay dhajin kartaa mid kasta oo la mid ah boodhka shamaca dhulka ee taabashada bahalka kaas oo si fiican ugu duceeya berry.
Ku raaxeyso sharoobooyinka diirran ee foornada leh suuf oo subagga ah ama moofo miro leh oo ka mid ah caleenta buunshaha ee Chia ah oo la isku qurxiyo .
Maalmo roobaadu marnaba ma noqon doonto mid marar badan oo caajis ah marar badan ku dhufta. Samee daan ballaaran oo ku kaydi weel hawo kuugu jirto si aad ugu raaxeysato usbuuca oo dhan, xitaa haddii qorraxdu ay soo baxdo.
Waxa aad u Baahantahay
- 2 koob oo bur ah (Gluten-Free All Purpose, waxaan doorbidayaa Bob's Red Mill)
- 1/4 koob sonkor ah
- 2 1/2 tsp baking baking
- 3/4 tsp cusbo
- 3/4 tsp xanthan gum (Haddii maadada burka aan-lahayn gluten-free-ka ay horey u jirtey, ka dibna ka tag)
- 1/2 tsp baking soda
- 1/2 koob oo jilicsan dhul
- 1/2 koob blueberries (cusub, maydhay, iyo qalalan qalalan)
- 1/2 koob oo raspberries ah (oo cusub, maydhay, oo qalajiyey)
- 1/2 koob oo subag (qabow, qallajin, jarjar yar)
- 1/2 koob Suugo Giriig ah (aan lahayn dufan)
- 3/4 koob oo caano ah (oo aan ku qoslin, ama caanaha kale ee aan caanaha ahayn ama caanaha caadiga ah)
- Garnish: Cardamom (saydhaa)
Sida loo sameeyo
- Foornada kuleylka kuleylka ah ilaa 425 digrii F oo si khafiif ah u buufin xaashida dubista leh buufinta.
- Isku dar maaddooyinka qallalan ee wadajir ah oo ku jira weel weyn oo isku dhafan. Ku dar qaybo yaryar oo subagga ah oo jarjar burka leh fargeeto ama maqaarka bakeeriga ah ilaa foomka caanaha oo kale.
- Caano fadhi iyo caano wadaag oo ku jiraan baaquli gaar ah ilaa inta lagu darayo. Si tartiib ah isugu dar qiyaasta qoyan ee baaqulinta subagga iyo burka, isku dar ilaa foomamka cajiinka.
- Ka dib markii cajiinka u gaar ah joogto ah, si tartiib ah isku laab midhaha.
- Dollop ah mashiinka wax lagu dubo ee 2 ilaa 3 "xabbad" oo ku yaal xaashida dubista, adigoo ka tagaya meel qosol leh oo dhexdhexaad ah.
- Ku rusheeyso walxo kasta oo leh kareemka iyo meel foornada. Dubo illaa 15 daqiiqo ilaa laga gaaro madow dahab ah iyo cadayga lagu dhejiyo xaruntan oo nadiif ah.
- Mucjisooyinka qabow ee kuyaal fiilada. Ku raaxayso isla markiiba, ama ku kaydi weelka hawada marawaxadda oo dhan marka la qaboojiyo.
Xasuusin: Marwalba hubi in meelahaaga shaqada, maacuunta, weelasha iyo alaabtu ay ka madax banaan yihiin gluten. Had iyo jeer akhristo calaamadaha badeecadda - ma aha dhammaan noocyada kala duwan ee la abuuray. Warshaduhu waxay beddeli karaan habka wax soo saarka iyaga oo aan ogaysiis lahayn. Marka aad shaki qabtid, ha iibsan ama ha isticmaalin alaab ka hor intaadan la xiriirin soo saaraha si loo xaqiijiyo in badeecada ay ka madax banaan tahay gluten.