Habeenkii Faransiiska Toast Casserole Recipe

Tani waxay ku haboontahay fasaxyada iyo munaasabadaha gaarka ah sababtoo ah waxaa la sameeyey maalinta ka horeysa. Waxay qaadanaysaa qiyaastii 15 daqiiqo si loogu soo ururiyo naqshadaynta, ka dibna qaboojiyaha qabow, iyo dubi maalinta xigta. Waxa runtii u dejiya iskadeyntan marka laga reebo intiisa kale waa jajab macaan. Haddii aad runtii haysato ilig macaan, laba laab dusha sare! Waa cillad, laakiin rabbaani.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Xoogi 9 x 13 foosto duban (isbarbardhig qiimaha).
  2. Iska yaree kabiirinta qoraxda dhoobada 1-inch. Ku rid saxanka dubista, samaynta laba lakab.
  3. Iska ilaali ukumaha, caanaha, kala badh iyo kala badh, qorfe iyo bambo. Ku daadi kibis, adigoo riixaya si fiican u dufan. Ku dabool foornada, iyo qaboojiyaha habeenkii.
  4. Ka saar tuubada qaboojiyaha. Foorno ilaa 350 darajo F.
  5. In baaquli yar, ku dar sonkorta brown iyo bur wada. Iska yaree subagga leh sheyga kareemaha (isbarbardhig qiimaha) ama laba mindi. Walaaq walxaha la jarjaray. Kala jarjar dusha sare.
  1. Dubo 45 daqiiqo ilaa 1 saac. Haddii aad doorbidayso jilcan, xayawaan badan oo la mid ah xayawaanka Faransiiska ah, ku dubi daboolka qiyaasaha 45 daqiiqo. Haddii aad jeceshahay qallajiye, maaddo badan oo qurux badan, dubi ilaa 1 saac.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 270
Total Fat 19 g
Fatuurad la ruxay 7 g
Fat 5 g
Kolestarool 102 mg
Sodium 211 mg
Carbohydrateska 19 g
Fiber diirran 2 g
Protein 8 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.