Isku darida hilibka lo'da ee dhulka la simay waa la jajabiyay cajiinka jilicsan ee jilicsan ka dibna bacaariga la dubay ilaa inta dusha laga saaro. Waxaan isticmaalaa kartoon yar - qiyaastii 1 1/2 koob oo ah - yaanyada la jajabiyey ee kubbadda lakab halkii maraqa yaanyo, waxayna ahayd mid aad u fiican.
Waxaa loola jeedaa in lagu soo dhejiyo xeedho, laakiin waxaan u arkey in ay fududahay in qashinka lagu qaado qashin weyn.
U adeegso casserole hilibka lo'aad ee dhulka leh salad ama roodhi la jarjaray oo ah raashin maalinle ah.
Eeg Sidoo kale
Cajiibka Cunnadda Cagaaran iyo Bacaha Casserole
Waxa aad u Baahantahay
- 1 hilibka hilibka lo'da (ugu yaraan 85% lean)
- 2 qaado oo saliidda cuntada ah
- 1 koob celery ah (jarjaran)
- 1/4 koob bas oo (jar jartey)
- 1/4 koob oo ah basbaaska cagaaran (jarjaran)
- 1 qaado oo milix ah
- 1/4 shaaha oo ah basbaaska madow (dhulka cusub)
- 1/2 qaado shiil budada ah
- 1 toon qashin yar (oo si xawaare ah u duuban)
- 1 can / 10 3/4 wiqiga maraq yaanyo (ama 1 1/2 koob oo la jajabiyey yaanyada)
- Dhir bareeb ah:
- 2 koob oo bur ah (sifted iyo all-purpose)
- 1 qaado qaado budada dubista
- 1 qaado oo milix ah
- 3 qaado miisaanka qabow
- 3 qaado oo sabdo ah (qabow)
- 1/4 koob oo dhir ah (qasacadeysan iyo cusub)
- 1 koob oo caano ah
Sida loo sameeyo
- Kuleylka foornada 425 F (220 C / Gas 7).
- Mashiinka foornada weyn ee foornada weyn leh ama foornada Nederlandiga ah, midabka hilibka lo'da ee saliidda kulul. Ku darso cel celin haray, basasha, basbaaska qumbaha, 1 qaado oo milix ah, basbaas, budada karsan, toon, iyo maraq yaanyo. Isku kari ilaa 10 daqiiqo.
- Iska tuur biskoolka dusha sare ah (tilmaamaha hoose) ka badan kuleylka kulul ee skillet.
- Dubo ilaa 20 daqiiqo, ama ilaa topping waa bunni dahab ah.
- Si taxadar leh u rog majaroorada (dib-hoos-u-dhajinta) xayawaan weyn ama qashin-qaadid ku darso taarikada leh qaaddo. Isla markiiba u adeeg.
Waxay u adeegtaa 4 ilaa 6.
Biscuit Topping
- Kala saar qalabka qallalan ee qasacada. Iyadoo faraha, blender bakeeriga, ama fargeetada, gaabinta iyo subagga. Walaaq dhir iyo caano, kaliya ilaa daqiiq oo qoyan. Ku dhaji hilibka lo'da beertiisa kulul iyo si tartiib ah u faafi. Dubo sida kor ku xusan.
Waxaad sidoo kale u eg kartaa
Cabbage Rolls leh Ground Seef iyo Bariis
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 753 |
| Total Fat | 47 g |
| Fatuurad la ruxay | 18 g |
| Fat | 20 g |
| Kolestarool | 145 mg |
| Sodium | 930 mg |
| Carbohydrateska | 42 g |
| Fiber diirran | 5 g |
| Protein | 42 g |