Halkan waxaa ah qashin qubeyska casserole ee macaan. Waxaa la sameeyey kareemka labeen dhanaan, jiis, baradho madow oo barafaysan.
Isku dey in aad ku darto xabbad roodhida lagu riixo oo lagu dhajiyo qajaar-taankani waxoogaa khafiif ah iyo qadarin dheeraad ah. Fiiri talooyinka iyo kala-duwanaanta badan.
Waxa aad u Baahantahay
- 1 baako (qiyaastii 30 wiqiyadood) oo barafeysan oo barafaysan, oo la dhalaaliyey
- 1 koob oo labeen dhanaan
- 1 stick (4 wiqiyadood) subagga ama margarine, waa la dhalaalay
- 1 (10 3/4 wiqiyadood) kareemka kareemka digaagga
- 1 qaado oo degdeg ah basbaas ama 1/4 koob oo basal ah oo la jarjaray
- 2 koob oo kala jajabiyey cheddar khadar ama farmaajo colby, ama iskudhaf isku mid ah
Sida loo sameeyo
Kuleylka foornada ilaa 350 F.
Dufan digsi 9-by-13-by-2-inch digsi dubista.
In baaquli isku dhafan oo waaweyn, isku darso browns la diirsaday oo leh diiran la subagga dhalaalay.
Ku dar kariimka labeen dhanaan, maraq la jarjaray, basal, iyo farmaajo baradho; si fiican u isku dhafan.
Kaadi isku dar ah digsiga dubista.
Dubo daboolay foornada preheated ilaa 1 saac.
Talooyin iyo Isbadelo
- Haddii loo baahdo, ku dar rooti rooti ah. Toss 1 koob oo ah jajab rooti jilicsan oo leh joodar leh 2 qaado oo sabdo ah. Daadi badanaa barafka barafka leh ee baradhada leh iyo dubi sida lagu faray.
- Isticmaal kareemka kareemka ama kareemka maraq maraqa meel ka mid ah kareemka digaaga.
- Tiro ku saabsan 1/2 koob oo miro la gooyey oo leh 1 qaado oo sabdo ah oo dhalaalay oo ku rusheeyaa barandhada.
- Isticmaal nus ama kala badh laban caano ah oo American ah iyo kuwa kedis ah, ama jeebka cheddar.
Waxaad sidoo kale u eg kartaa
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 491 |
Total Fat | 37 g |
Fatuurad la ruxay | 15 g |
Fat | 13 g |
Kolestarool | 65 mg |
Sodium | 324 mg |
Carbohydrateska | 33 g |
Fiber diirran | 3 g |
Protein | 8 g |