Kareemka madow ee buuggu waa mid isku wada mid ah oo jilci ah, jiis, cheddar, iyo kareemka cagaarka celery. Suugo sir ah ayaa loo isticmaali karaa halkii laga rabi lahaa maraqa biyaha.
Dareeraha ayaa laga beddeli karaa si aad ugu habboonaato dhadhankaaga. Sare qaar kaabash la jarjaray oo basbaas leh ama ku dar basbaaska qeylaha ama basasha cagaaran baradhada. Ama ka saar baska oo dhan. Cream of maraq ah boqoshaada ama kareem digaag ayaa lagu bedeli karaa kareemka celery.
Haddii aad dooratid browns leh kareemka kareemka dufanka caadiga ah ee isku darka ah, fiiri xaashidan adigoo isticmaalaya dhejis brown leh oo leh labeen dhanaan iyo jiis , ama iskuday in aad soo qaadatid buug caleenta "heavenly" browns .
Waxa aad u Baahantahay
- 1/2 koob oo basal ah oo la jarjaray
- 1 qaado oo sabdo ah
- 1 (10 3/4 wiqiyadood) kareemka maraq celery (fiiri doorashada guriga, hoos)
- 1/3 koob oo caano ah
- 1 xirmo yar (3 wiqiyadood) jiis
- 4 koob oo la qaboojiyey (la dhalaaliyay) ama baradho madow oo qaboojiye qaboojiyey
- 1/2 koob oo jilicsan oo jajab ah Cheddar cheddar
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F.
- Iskalaji saxan 2-joodar oo la kariyo.
- In digsi ah, basasha qudaarta subagga si tartiib tartiib ah ilaa hindisada. Ku dar maraqa cusbada, caanaha, iyo jiiska; kariyo kuleyl dhexdhexaad ah, kareyso, ilaa inta suunka iyo bubble ah.
- Isku dar barandhada iyo basasha ee baaquli weyn kadibna ku dar maraqa maraq. Si tartiib ah u walaaq si aad u kala soocdo maaddooyinka si fiican.
- Kaadi isku dar ah baradho u samee saxanka dubista diyaargarawga iyo faafidda.
- Dabool saxarada ku dheji daboolka iyo dubista foornada preheated ilaa 1 saac iyo 15 daqiiqo, ama ilaa baradhadu yihiin jilco.
- Ka saar sharoobada iyo dusha sare ee jiiska.
- Ku soo celi foornada oo sii wad raashinka illaa iyo inta jelka la dhalaalayo iyo dhejiska si khafiif ah.
Sida Loogu Dhaqaaqo Cagaashka Barafka Barkadda Barafka
Si aad u dhalatid baradhada barafka leh ee barafka leh ee foornada mikrowerka, ku faafi lakabka keliya ee ku jirta mashiinka wax lagu dubo ee "microwave-safe safe" (waxaa laga yaabaa in laga yaabo in aad sidan ku sameyso kooxo). Microwave 100% awood ilaa 30 ilbiriqsi koob kasta oo baradho ah. U barkin waraaqaha ku wareeji shukumaanka ka dibna qalaji ka hor intaadan isticmaalin cunto-kariska.
Haddii kale, baradhada waxaa lagu dhalaalin karaa qaboojiyaha habeenkii. Kala soo saar weel ku jira weel qafiif ah. Dabool oo qaboojiyaha ilaa inta la dhalaalayo.
Beddelaadda Kufsiyada Kufsiirka ah
Dhuxul 4 qaado oo sabdo ah digsi ku dhex jira kuleyl dhexdhexaad ah. Ku dar 1/4 koob oo celery ah oo jarjaran oo jarjaran oo qiyaastii 5 daqiiqo, kareyso si joogto ah. Ku dar 4 qaado oo bur ah oo isku kari ilaa 2 daqiiqo, kareyso si joogto ah. Si tartiib ah u dar 1 koob oo ah maraq digaag iyo 1/2 koob oo caano ah. Karso ilaa xoqan. Ku dar milix iyo basbaas, dhadhan. U diir maraqa maraq badan oo ku dar walxahaas isku darka ah ee la isku qurxiyo iyo 1/3 koob oo caano ah iyo farmaajo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 571 |
| Total Fat | 30 g |
| Fatuurad la ruxay | 13 g |
| Fat | 11 g |
| Kolestarool | 61 mg |
| Sodium | 403 mg |
| Carbohydrateska | 63 g |
| Fiber diirran | 3 g |
| Protein | 14 g |