Waxa aad u Baahantahay
- Dufanka:
- 1 rodol 1 rodol oo digaag ah
- 3 ilaa 4 qaado oo biyo ah oo biyo ah (jarjaran)
- 3/4 koob miro (dhaqso)
- 1/2 qaado shukumaan
- 1/2 shaaha basbaas
- 1/2 qaado shaaha
- 1 ukun (garaacay)
- Caano 1/2 koob
- 1/2 qaado qudaar soy ah (sodium la dhimay)
- Suugaanta:
- 1 koob oo sonkor bunni ah
- 1/2 koob bouillon hilibka lo'da
- 1/2 koob oo khal
- 2 qaado oo rooti ah
- 2 qaado shaah suugo (sodium la dhimay)
- 8 ama 9 wiqiyadood oo anaansan ah (1 kumbuyuutar, miiray)
- 1/2 koob oo ah basbaas alwaax (cagaaran, jarjaran)
Sida loo sameeyo
Isku darka walxaha kalluunka; u qaabeeyso kubadaha 1-inji ah iyo brown dhammaan dhinacyada saliidda. Ka daadi oo iska dhig. Isku dar soodhada: Isku dar sonkorta, bouillon, hilbuun, galley, iyo 2 qaado shaah suugo leh foorno qoto dheer leh ama foornada Dutch. u qaado karkar. Isku dar walxaha karkarinta ilaa aad u dheer; ku walaaq kalluunka, basbaaska cagaaran, iyo kubbadda hilibka. Isku kari ilaa 30 daqiiqo.
Rashinka la xiriira
Qurxiyo quruxsan
Meatballs ee Talyaaniga
Cagaarka Cocktail Cagaarka
Grape Jelly Meatballs
Hilibka Cagaaran ee Kubadda Cagta
Meatballs Index
Macmacaanka Xiisadda Cuntada | Casseroles | Index Indhashare Weyn
Wargeyska Recipe Weekly Crockpot
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 291 |
Total Fat | 10 g |
Fatuurad la ruxay | 4 g |
Fat | 4 g |
Kolestarool | 70 mg |
Sodium | 663 mg |
Carbohydrateska | 31 g |
Fiber diirran | 2 g |
Protein | 19 g |