Baalasha digaaga ee kuleylka ah ee kuleylka ah ee la kariyey ayaa la dubay si ay u dhadhan yihiin iyagoo ku dhajiyay dufan la jilciyey, ka dibna waxaa lagu ridayaa isku dar ah shaandho kuleyl ah, oo la mid ah Suugaanta Buffalo.
Xitaa baalasha kulul, ku dar bacda cayriin caymis dheeraad ah oo ku dar digada isku dar ah.
Eeg Sidoo kale
Dusha 10 Dumarka Hilibka Digaaga
Waxa aad u Baahantahay
- 6 qaado oo sabdo ah
- 2/3 koob suugo kulul (sida Frank)
- 2 qaado oo ah Suugo Tabasco ah
- 1 qaado oo ah khudaar cider ah
- 1 qaado sonkorta bunni (mugdi ama iftiin, bacdi)
- 3 ilaa 3 1 rodol oo boogo digaag ah (qiyaastii 15 garbaha oo dhan)
- 1/2 koob oo bur ah
- 1/2 qaado shimbir cayayaan ah
- 1 qaado oo dhulka basbaaska madow
- 1 qaado oo milix ah
Sida loo sameeyo
- Kuleylka foornada 425 F.
- Ku wareeji xaashida roodhida leh ee la kariyey oo leh caag; ku buufin buufin aan lahayn . Ama, isticmaal silsilad aan rasmi ahayn si aad uhesho digsiga.
- Duufaan, iskujir subagga, Maraqa kulul, Tabasco, oo khal, iyo sonkorta bunni. Karsado kuleyl dhexdhexaad ah, kareyso, ilaa subagga la dhalaaliyo. Ka qaad kuleylka.
- Iyada oo la jarjarayo jikada, jarjar barta garabka oo iska tuur. Iska yaree baalashka wadajir.
- In baaquli, baal baalasha leh ku saabsan 3 qaado oo ah isku dar ah Suugo kulul. Samee isku dhafka kulul ee kuleylka ah.
- Bacda kaydinta cuntada ama baaquli, ku dar bur, cayenne, basbaaska madow, iyo cusbo. Toss qaybta digaag digaag ah ee isku dar ah, dhowr ah waqti, ilaa khafiif ah. U diyaari baalasha ku yaal xaashida roodhida leh.
- Kiyaarka digaaggu 20 daqiiqo. Baalasha u rog oo kari ilaa 20 daqiiqadood oo dheer.
- Ku rid boogaha digaaga ee baaquli haddii u adeegayo isla markiiba, ama ku rid mashiinka qafiifka ah si aad u ilaaliso diirimaad haddii aad u adeegto cunto fudud . Ku dar suugo, ku rido joodar, isla markiina u adeega kulul isla markiiba ama ha ku diirin qaboojiyaha qafiifka ah.
- U adeegso ulaha celery iyo caleenta buluuga ah ama labiska lebiska, ama foori kale, sida majones chipotle ama majones bacam ah .
Dabiicado Dheeraad ah oo Dheeraad ah
Drumettes Hot iyo Spicy Dicken
Dambooyinkan digaaga ah ee basbaaska leh waxay u fiican yihiin dhinacyada, shooladda, cuntada, ama cuntada maalin kasta. Rinjiga waxay ka dhigeysaa wax yar oo ka sii yar marka loo eego qashinka qoto dheer. Cuntada waxaa sidoo kale la samayn karaa la jarjarey, gooyay digaag digaag.
U diyaari baalasha digaaga ee dhadhan leh leh marinade la kariyey, ama u adeegso faashad khardal ah ama suugo macaan oo la iibsaday. Kuwani waa baalal weyn oo u adeega xaflad ama maalinti kulan , ama u adeega qayb ka mid ah cuntada qoyska.
Baastada Cajun Style Baalasha Digaaga
Baalalkan digaaggu waa dhadhan yihiin sida adigu ama waxaad u adeegi kartaa suugo majones ah ama majones Created majones. Baalalka dhadhanka ah waxaa laga dhigi karaa sida basbaas ah sida aad jeceshahay adoo ku kordhinaya Tabasco ama cayenan si aad u marinaya marinada.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 454 |
Total Fat | 28 g |
Fatuurad la ruxay | 10 g |
Fat | 10 g |
Kolestarool | 142 mg |
Sodium | 677 mg |
Carbohydrateska | 9 g |
Fiber diirran | 1 g |
Protein | 40 g |