Fajitas kuwan tartiib tartiib ah ayaa ah mid cajiib ah! Fareecada dushiisa waxaa lagu kariyaa dheriga qolofta leh ee xayawaanka ka dibna lagu cunay tortillas oo leh yaanyo iyo miisaaniyad doorasho ah. Waxaan u isticmaalay hilibka dharka ee ku jira buuggaan iyo natiijooyinka waxay ahaayeen kuwo aad u fiican.
Qeybta garbaha waa la jaraa oo si tartiib ah loo kariyaa si fiican oo loo kariyo basasha, basbaaska, toonta, iyo xilliyada. Talaandho cusub ama yaanyo qasacadaysan ayaa lagu daraa hilibka lo'da.
Ka ilaali fajitas leh cilantro cusub oo la jarjaray, labeen dhanaan ama guacamole, yaanyada la jarjarey, iyo jiis la jeexay.
Rashinka la xiriira
Boodhka Dabiiciga ah ee Dufanka ah ee Taco Laba Waddo
Boorash Burritos, Stovetop ama Cabbiraha Qabow
Waxa aad u Baahantahay
- 1 1/2 rodol hilibka lo'da ee hilibka lo'da
- 1 basal oo waaweyn (quartered and sliced)
- 1 basbaas qabta macaan (jarjar xaleef dhuuban)
- 1 jalapeno basbaas (la shiiday iyo la jarjarey)
- 1 qaado oo caano ah (la jarjarey)
- 2 xabo oo toon ah (daadi)
- 1 qaado shiil budada ah
- 1 qaado shaahi dhulka
- 1 qaado shinbiraha dhulka
- 1/2 qaado shaaha
- 1 koob oo yaanyo (la jarjaray)
- 12 tortillas ah
- Iskudheellada xulashada: labeen dhanaan, jacamoole, jilicsan oo jilicsan oo jiiska ah, jajab la jarjaray, salad shredded, salsa, saytuun la jarjaray
Sida loo sameeyo
Iska yaree hilibka dariqadda 6 ama 8 gogo '. Ku rid hilibka lo'da mashiinka qafiifka ah, ku dar basbaas, basbaaska jilicsan, basbaaska jalapeno, cilantro, toonta, budada bulaacada , macmacaanka dhulka, korriinka dhulka, iyo milixda. Ku dar yaanyada la jarjaray oo isku walaaq si aad u kala soocdo maaddooyinka.
Demi daboolka oo ku kari ilaa LOW ilaa 7 saacadood, ama ilaa hilibka lo'du ay jilicsan yihiin oo si sahlan loo ridi karo.
Ka saar hilibka lo'da ka soo kariyaal gaabis ah. Ku celi hilib si aad u karisid oo walaaq.
Wixii fajitas ah, ku faafi isku darka hilibka shaashadda ah ee kuleylka ah iyo ku dar mawduucyada aad jeceshahay.
Talooyin iyo Isbadelo
- Ka dib markii la gooyey buste, waxay ku rushaa 1 qaado oo ah mid kasta oo casiir ah iyo saliid saytuun ah iyo ha ku dhex marin qaboojiyaha ilaa 30 daqiiqo.
Waxaad sidoo kale u eg kartaa
Sidee loo sameeyaa Isku-darka Isbeddelka Taco?
Dhulka aasaasiga ah Sicirka Tacos
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1682 |
| Total Fat | 46 g |
| Fatuurad la ruxay | 17 g |
| Fat | 12 g |
| Kolestarool | 61 mg |
| Sodium | 3,651 mg |
| Carbohydrateska | 250 g |
| Fiber diirran | 19 g |
| Protein | 61 g |