Tani waa fududeysi fudud, dhirta aasaasiga ah ee la sameeyey oo la kala dooran karo basal la qalajiyey iyo noocyo kala duwan. Waxaan u isticmaali karaa qadar yar oo ah basbaaska cayenan ah xawaashka, laakiin waxaad dareemeysaa bilaash inaad ka baxdid haddii aad doorbido burger fudud.
Isku qas karinta hilibka lo'da dhulka ama waxaad ku rusheeyaa tuutaha sida aad u karisid. Waa wax fiican in la dubay , la nadiifiyo, ama duudduuban-baayacmushtarrada, ama kuwan kuwan la yiraahdo Bikillada la dubay . Waxaad sidoo kale isticmaali kartaa xawaashka hilibka aad jeceshahay ama hilibka hilibka.
Waxa aad u Baahantahay
- 1 qaado oo bambo ah
- Ikhtiyaari: 2 qaado oo la qalajiyey basasha
- 1 1/2 qaado shukumaan
- 1 qaado oo budo ah basbaas
- 1 qaado oo milix ah
- 1 qaado oo ah basbaaska madow (dhulka cusub)
- 1/4 qaado shaandho cayriin
Sida loo sameeyo
- Isku dar dhammaan walxaha; si fiican u isku dhafan.
- Isku qas 2 qaado oo shuban kasta oo hilib lo'aad oo dhulka ah ama ku rusheey hamburgerka sida aad u karisid.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 4 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 1 mg |
| Carbohydrateska | 1 g |
| Fiber diirran | 0 g |
| Protein | 0 g |