Tani waa maraqa dhinaca ah ee loo yaqaan 'brisket' oo aad miiska saaran tahay oo u oggolow dadka inay u isticmaalaan hadba sida loogu baahan yahay. Caadi ahaan, barbecue looma diyaargaroobin suugo lagu daro dusha sare. Waa diner kii go'aansada haddii ay rabaan in ay isticmaalaan ama aan.
Waxa aad u Baahantahay
- 2 digriiga yaanyo yaanyo
- 3/4 koob / 180 mL biyo
- 1/4 koob / 60 ml sonkorta bunni
- 1 qaado oo shinbir ah / 5 mL
- 1 qaado oo ah / 15 mL oo khal cad ah
- 1/2 qaado shaah / 2.5 milix oo cusbo ah
- 1/4 qaado shaah / 1.75 mLi basbaaska madow
Sida loo sameeyo
1. Ku rid dhammaan walxaha maaddooyinka ku jira. Isku kari ilaa 10 daqiiqadood kuleyl dhexdhexaad ah. Marrar badan.
2. Ka qaad kuleylka oo ha qaboobin 5 ilaa 6 daqiiqo. U adeegso dhinaca leh maraq hilibka lo'da leh . Ku kaydi weelka hawadu ku jirto qaboojiyaha ilaa hal asbuuc kaddib marka la diyaariyo bilowga.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 27 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 84 mg |
| Carbohydrateska | 7 g |
| Fiber diirran | 1 g |
| Protein | 1 g |