Iyada Kormarisku waxay ka samaysay Kitaabka Quduuska ah, Susie Fishbein, oo ah qoraaga caan ah ee Kosher ee taxanaha ' Designs ', ayaa saladhkani ugu yeedhay, iyada oo "isku-dhafka quruxda badan ee quruxda iyo qurxinta", oo ay ku dartay saaxiibkeeda Beth Eidman, "khasnad." Waxaa ugu fiican marka ay dhadhanka leeyihiin fursad ay ku xiraan, sidaas yeelo talada Fishbein si ay ugu dhigto ugu yaraan saacad ka hor.
Qoraalada iyo Talooyinka Imtixaanka Qoraalka
Haddii aadan haysan maraq hilib digaag ah (ama aad doorbidid inaad ka boodid MSG ee ku jira miiro badan oo kareemo ah), waad ka saari kartaa. Waxaa laga yaabaa in aad rabto in aad ku darto jajab dheeraad ah ama labo cusbo ah haddii aad ka booddo budada maraqa, laakiin dhadhan saladhka marka hore - waa laga yaabaa inaadan seegin, khaasatan ka dib markii uu fursad u helay inuu marin.
Samee Cunto: Saladhkani wuxuu sameeyaa sanado fiican oo sanadeed ah, laakiin haddii aad rabto inaad ku hayso waxyaaba Kusoo Dhawrsan (ama ciriirin la'aan), isku day inaad u adeegto sida walxahaas lagu yareeyo lakabka fudfududka ah ee digaag, baradhada, iyo barrito Cuntada Pan . Cunnada Kursiga soodhada leh ee Quinoa leh Arugula, Dareemaha Buternut iyo Citrus Vinaigrette iyo omelette. Wixii macmacaan hilib-cunto macmacaan ah, door bido kuwan barafka shukulaatada shukulaatada . Haddii aad ku dhegsan tahay cuntada khudradeed, ku raaxee qaar ka mid ah Gluten-free Fudge Brownies (waxay ku jiraan subagga, sidaa daraadeed waa kosher aan-tegin ka dib qado digaaga ah).
Qodobbada dib loo daabacay oo leh rukhsadda ka timid Kormarista Naqshadaynta : Sawir Sawir Dhamaan Kaafir ah oo loo yaqaan 'Recipes Design for Holiday' ee Susie Fishbein, Mesorah Publications.
Waxaa dib u cusbooneysiiyay Miri Rotkovitz
Waxa aad u Baahantahay
- Wixii salad ah
- 16 wiqiyadood oo ah kaabajka (guduud, qasacad)
- 1/3 koob oo cabir ah (jarjaran)
- 1/3 koob finan lows
- 3 karootada (julienned, ama 1 (8-wiqiyadood) bacda la jarjaray)
- 1 11-wiqiyadood oo mangotooni ah ayaa laga yaabaa in lagu cabbiro (dareeraha dareeraha)
- 1 illaa 2 cantoobey ayaa qalajiyay qolada leh (waxay noqon kartaa nooca macaan)
- Wixii dharka
- 4 qaado oo sonkor leh
- 1/2 qaado shaashadda madow (dhulka cusub)
- 1/4 qaado oo cusbo ah (cusbo fiican oo cusbo ah)
- 4 qaado oo khal qaali ah khudradda
- 1 qaado oo casiir ah (laga bilaabo dareeraha lafdhabarta casuunka)
- 1/2 koob oo saliid ah
- 1 qaado oo ah budo digaag ah (budo)
- 1/2 qaado shukumaan
Sida loo sameeyo
1. Waxaad dhigtaa kaabajka, iskeelka, looska geed, karootada, liinta iyo qolada leh bacda waaweyn ee gunta. Qaado.
2. Isku darka ama gawaarida, ku dar sonkorta bunka, basbaaska, cusbo, oo khal, dareeraha laga soo saaro liinta, saliida, budada miirta, iyo budada toonta. Xir oo rux ilaa si buuxda loo isku qasan yahay.
3. Ku shub salad. Qaboojiyaha si ha u ogolaadaan dhadhanka ugu yaraan 1 saac. Waxay diyaarin karaan goor hore.
SOURCE: Burburinta Laga soo bilaabo Design , by Susie Fishbein. Qodobbada dib loo daabacay iyada oo ogolaansho laga helayo Mesorah Publications.