Cunto-bilaash ah iyo Rice-Free Foods

Bariisku waa cunnooyinka ugu adag ee cunugga cuno. Waa daaweyn caafimaad ahaan loo qaato cuntada ay ka midka yihiin dadka qaba hypoallergenic. Waxa kale oo loo bedelayaa burka dhirta alaabooyin badan oo gluten la'aan ah, laga bilaabo qasacad la isku dardariyo cuntooyinka diyaarsan. Cuntooyinka aan lahayn gluten-ka waa cuntooyinka bariiska ee ugu badan, laakiin dadka oo dhan ma aha.

Laakiin falanqaynta dhowaan soo saarka bariiska ee Macmiilaha Macmiilaha, oo ah hay'ad amni oo aan faa'iido doon ahayn ayaa dhowaan heshay arsenic ee bariiska , oo ka hooseeya heerarka hoose ee qaar ka mid ah noocyada heerarka sare ee kuwa kale.

Waxaa muhiim ah in la fahmo saameynta caafimaadka ee daraasaddan oo ay dhici karto in ay dhimayso qadarka bariiska ee aad maalin kasta cuntid si aad uga fogaato soo-gaadhista sunta arsenic.

Nasiib wanaag, cuntada diirimaadka leh ee aan lahayn gluten ma aha inay ku jiraan xaddi badan oo bariis ah oo aad weli ku raaxeysan karto busta macaan, rooti, ​​duubo, buskud iyo baasto aan bariis lahayn.

• 01 ee 10

  Macmacaanka Cusub ee Cusub ee Gluten-Free / Bariis-bilaash ah

  Isku day inaad soo celiso cuntooyinka nacnaca leh ee aan lahayn gluten-free iyo bariiska-la'aan. Is dabajooga, sida xayawaanka jilicsan oo ku raaxee dhadhanka dhaqanka iyo qurxinta ee pizza dhab ah!

  Macmacaanka Cusub ee Cusub ee Gluten-Free / Bariis-bilaash ah

• 02 of 10

  Nadiif ah Nadaafi Nadiif ah oo Shukulaato ah

  Cunto fudud sahlan ee miro shukulaato aan la shiiday leh glaze silica salkeedu waa finan ciriiri ah dabaaldeg gaar ah. Waa mid ka mid ah macmacaanka aan la jecleysan ee gluten-free / bariis.

  Nadiif ah oo aan cadad lahayn oo aan cadad lahayn oo aan cadad lahayn

• 03 of 10

  Khudrada Kareemka Shukulaatada-Gluken-Free / Bariis-la'aan

  Haddii aad jeceshahay cookies-ka Nestle Toll House (iyo kuwa aanad lahayn!) Waxaad jeclaan doontaa 5-star star-gluten-free / bariis-la'aan shukulaatada. Sideennu u samaynay? Waxaan u isticmaalnay burka qurub quruxsan.

  Cunto-Khudbadeedka Cunto-Khudbadeedka-Gluten-Bilaash / Bariis-Bilaash ah

• 04 of 10

  Gluten-Free Amaretti Cookies

  Kukiyada Amaretti waa macmacaan yar yar oo talyaani ah oo leh dhadhan qurux badan. Waxay udub dhexaad u yihiin gluten-free bilaash ah sababtoo ah dhadhanka waa bilaash. Cawska Almond ayaa ah qaybta ugu muhiimsan.

  Gluten-Free / Rice-Free Amaretti Cookies

• 05 ee 10

  Rutin-Free / Bariis-Free South America Cheese Rolls

  Isticmaal qalabka wax lagu karsado si aad ugu qasto buuggan aadka u fudud oo dhadhan fiican leh oo loogu talagalay maadada gluten la'aanta / bariiska oo bilaash ah. Waxay yihiin fiicsanaanta cheesy.

  Rutin-Free / Bariis-Free South America Cheese Rolls

• 06 of 10

  Gacan-la'aan / Gacanta-Bannaanka-Gacan-la'aanta ah

  Waxaan jecel nahay buuggan yar ee canjeelada aan lahayn gluten-free / bariiska aan lahayn, oo lagu sameeyay shaashad yaryar iyo amaranth.

  Khudbadda "Gluten-Free / Rice" oo bilaash ah

• 07/10

  Macmacaanka Almond Biscotti ee Gluten-Free / Rice-Free

  Caafimaad qabta oo sahlan in la sameeyo, buuggan yar yaryar ee bakteerka ah ee "gluten" ama "almonds biscotti" ayaa la saaraa miraha badarka, burka amaranth, iyo cuntada badhkeed.

  Macmacaanka Almond Biscotti ee Gluten-Free / Rice-Free

• 08/10

  Matxoh Crackers Gluten-Bilaash / Bariis la'aan

  Waxyaabaha lagu sameeyey maadada gluten-free yaanyo, burcad baradho ah iyo cuncun raashinka usbuucyadii usbuucyadii usbuucyadii la soo dhaafay. Waxna kuma jiraan galley, bariis, dhoobo duban ama wakiilada wax yeeli kara.

  Matxoh Crackers Gluten-Bilaash / Bariis la'aan

• 09 ka mid ah 10

  Crackers Crimers-free / Bisis-lacag la'aan ah

  Master macmudkaaga loogu talagalay qashinka "gluten-free" iyo "grain-free almond cheese cheese" iyo waxaad ka heli doontaa inaadan u baahnayn inaad iibsato qashinka dukaanka laga iibsado mar dambe

  Caleenta "Gluten-Free / Buste" oo bilaash ah

• 10 of 10

  Rigatoni-Gluten-Free / Rice-Free

  Rigatoni gluten-free-ka waxaa lagu sameeyaa macmacaan caadiga ah ee talyaaniga leh subag, kareem, khamri cad, macaan, fudud, sausade talyaani ah iyo farmaajo Parmesan. Oo waxaannu isticmaalnay baasto aan lahayn gluten-free / bariis . Delicious!

  Cajiibka Rigat-Free / Rice-Free Free Rigatoni