Tani waa dharka laysku qurxiyo, waana fududahay in la diyaariyo oo dubo. Waxa kale oo aad ku dari kartaa basasha jar jartey iyo basbaaska cagaaran si loogu daboolo lakabka dheeraad ah ee dhadhanka.
Waxa aad u Baahantahay
- 16 oz. awoodaan
- hadhuudh cajiin leh
- 18 soodhada soodhaha ah (jajabiyey)
- 1 ukun
- Caano boodhka ah, si aad u qoyso
- Saliid dhadhan
Sida loo sameeyo
- Isku dar dhammaan walxaha.
- Ku rid saxan caag ah grease. Dhibco subagga.
- Dubo 350 F ilaa qiyaastii 1 saac, ama ilaa inta la dejinayo.
Cunto badan oo Korniin ah
Creole Corn Casserole oo leh Tamaandho iyo Cheese
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 113 |
| Total Fat | 2 g |
| Fatuurad la ruxay | 1 g |
| Fat | 1 g |
| Kolestarool | 52 mg |
| Sodium | 412 mg |
| Carbohydrateska | 21 g |
| Fiber diirran | 1 g |
| Protein | 5 g |