Cuntadani waxay ka timaaddaa gobolka La Rioja, waqooyiga Spain, markaa magaca "Pollo a la Riojana" ama Rioja-Style digaag. Waa gobol ku caan ah wax soo saarka khamriga. Kobta Waqooyiga Spain waa qabow, sida cimilada ee badanaa Yurub, sidaas maraqa iyo maraqa ayaa aad loo jecel yahay. Dareemkan waxaa ka mid ah digaag iyo chorizo leh basbaaska saliidda iyo toonta. Waa koorso muhiim ah oo loogu talagalay xilliga jiilaalka, laakiin waa iftiin ku filan wakhti kasta sanadka.
Waxa aad u Baahantahay
- 1 digaag, gooyaa 8 gogo 'AMA 8 gogo' lugaha iyo naasaha
- 1 basal huruud ah, diiray
- 2 xabo oo toon ah
- 2 basbaaska cas
- 1 Isbaanish
- sausage chorizo
- 3-4 Tbsp. saliida saytuunka
- 2-3 sprigs dhir
- 1 koob khamri cad
- 1 koob oo maraq digaag ah
- 1-15 oz. dhoobo, miiray (ama 8 oz qasacadeysan)
- milix iyo basbaas ay u dhadhamiyaan
Sida loo sameeyo
Xusuusin Muhiim ah : Haddii aadan awoodin inaad ogaatid sausayska isboortiga Isboortiga, waxaad bedeli kartaa badarka saadka ee Linguica, kaas oo aad u eg. Noocyada Mexican ama Caribbean aan loo isticmaali karin bedelka Isbaanishka Isbaanishka ee cuntooyinka Isbaanishka, sababtoo ah kala duwanaanta joogtada ah iyo dhadhanka.
- Peel iyo garooji basasha. Peel toonta iyo jarjar xaleef khafiif ah. Ka saar boogaha iyo abuurka oo jarjar gooyay googo jarjar.
- Iskudhir xeeldheer si aad u wareegto. Xardho dhir.
- Cabbir culus oo culus oo culus oo leh laba xabbo oo saliid saytuun ah . Beedka digaag ee dheriga labada dhinac.
- Ka qaad dheriga kuleylka oo goynaya.
- Inkastoo digaaggu uu dufan yahay dufanku, kuleylka 2 qaado oo saliid saytuun ah oo ku yaala digsi weyn oo culus-weyn leh ama skillet kuleyl dhexdhexaad ah.
- Ku dar basasha iyo toonta iyo basasha illaa basasha loo yaqaan 'transparent'.
- Ku dar dhir, basbaaska, chorizo. Karso, kareyso inta badan 10 daqiiqo.
- Ku dar khudradda dheriga weyn ee digaaga iyo isku dar.
- Ku dar khamri cad iyo maraq digaag ah. Walaaq.
- Dabool oo isku kari ilaa 30-40 daqiiqadood. Qiyaastii 5 daqiiqo ka hor inta aan laga saarin digaagga kariyaha, ku dar digir.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 456 |
| Total Fat | 23 g |
| Fatuurad la ruxay | 5 g |
| Fat | 12 g |
| Kolestarool | 75 mg |
| Sodium | 320 mg |
| Carbohydrateska | 25 g |
| Fiber diirran | 6 g |
| Protein | 30 g |