Waxyaabahaas macaan ee Koonfur Afrika (qaar ka mid ah iyaga ayaa u yeeraya kuwa kale halka kuwa kale ku adkaystaan inay yihiin cookies) waxay noqon doonaan kuwo aad u yaqaan Hertzoggies qaar ka mid ah akhristayaasha Koonfur Afrika. Daawadan wakhtiga shaaha ah ee Afrikaner oo kale ah waxay u egtahay nasiib darada dhaqanka Nederlandka ah - u maleyn jirey dharka tufaaxa casriga ah ee Dutch-ga ah iyo vlaaien-miro-buuxsan - iyo markii hore laga soo dhoofiyo gumeysigii hore ee Dutch, sida macaanka kaymaha, qumbaha iyo macaanka.
Waxa aad u Baahantahay
- 1 sanduuq diyaar ah oo la kariyey
- 6 qaado shiilan macaan
- 5 qaado oo sonkor ah oo macaan
- 1/2 qaado shiidan budada
- 2 ukunta ukunta
- 3/4 koob oo coconut qallajiyey
Sida loo sameeyo
- Foorno ilaa 400 F (200 C).
- Isku daa 12 godo godad shaashad (ama saxaro yar yar).
- Iska yaree 12 xabbo oo ka baxsan bakeeriyada diyaarka ah ee la gashado si aad ugu habboonaato hollowska iyo xariiqda hollowska leh wareegyada cagaarka.
- Qaadada 1/2 qaado shiidan macmacaan ah meel kasta oo bannaan.
- Isku dar sonkorta superfine iyo budada dubista oo meel dhig.
- Ku garaac ukunta ukunta ilaa adag iyo laab isku dhafan. Ka dibna isku laab qaybta qumbaha.
- Isku day inaad qaadatid walxo isku dhaf ah oo isku dar ah oo isku dhafan.
- Dubo 10 ilaa 15 daqiiqo, ama ilaa brown dahab ah oo sare.
- Ka saar foornada oo u ogolow inuu ku qaboojiyo qaboojiyaha qaboojinta siligga. Ku diyaarso kafeega ama shaaha.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 156 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 3 g |
| Fat | 2 g |
| Kolestarool | 0 mg |
| Sodium | 82 mg |
| Carbohydrateska | 16 g |
| Fiber diirran | 1 g |
| Protein | 2 g |