Isbeddellada "gluten-free Spinach Quiche"

Savory Gluten-Spinach Free Spiche Quiche waxaa lagu sameeyey qajaarka Sharrifiska ah ee "Savory Gluten-Free Delivery" , oo laga soo qaatey cunto kariye Master Baker Avner Laskin. Tani waa wax aad u fiican, oo, waxay aaminsan yihiin ama ma aha, oo leh cunto fudud oo aan cirrid lahayn oo loogu talagalay fardaha gaar ah.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Foorno kulul ilaa 375 ° F / 190 ° C
  2. Warqad dhexdhexaad ah, ukunta dushiisa, kareemka, cusbo, iyo wax laga beddelo.
  3. Kala badh badh farmaajada hoose ee qolofka qolofta.
  4. Kala soocid kala badh caleemaha isweydaarsiga jiiska. Ku dar saddex-meelood meel ka mid ah isku dar ah ukunta ee isbinaajka.
  5. Daadi jiiska iyo isbinaajka soo haray qolofka la jajabiyey iyo dusha sare ee ukunta haray.
  6. Ku rid digsiga quiche ee xaashida roodhida leh si aad uga hortagtid inaad u daadiso oo aad kariso foornada preheated ilaa 30 daqiiqo ama ilaa inta buuxinta loo dhigo oo korka waa dahab. Ku darso diiran

Xasuusin: Marwalba hubi in meelahaaga shaqada, maacuunta, weelasha, iyo qalabka ay ka madax banaan yihiin gluten. Had iyo jeer akhri summarrada alaabta. Warshaduhu waxay beddeli karaan habka wax soo saarka iyaga oo aan ogaysiis lahayn. Marka aad shaki qabtid, ha iibsan ama ha isticmaalin alaab ka hor intaadan la xiriirin soo saaraha si loo xaqiijiyo in badeecada ay ka madax banaan tahay gluten.

Recipe loogu talagalay gaaban-la'aanta bilaashka ah