Waad ku mahadsantihiin Maryan in aad la wadaagto cunto karisida qashinka loogu talagalay buskudka cas. Way fudud yihiin si aad isugu diyaarisid isku dhafka, subagga, iyo jiiska. Budhti qafiif ah ayaa ku daraya dhadhan.
Waxa aad u Baahantahay
- 2 koob
- qasacad dubista, guriga ama Bisquick
- Caano 2/3 koob
- 1/2 koob jajab ah Cheddar jiis (shredded)
- 1/4 koob oo ah subagga (dhalaalay)
- 1/4 tsp qajaar
Sida loo sameeyo
- Isku darka baaquli, isku dar qasacda dubista, caanaha, iyo jiiska ilaa foomamka jilicsan oo jilicsan, ka dibna garaac xoog leh 30 ilbiriqsi.
- Ka qaad oo ku sii daa xaashida dubista qallafsan iyo dubi kari ilaa 450 ° illaa brown dahab ah, 9 illaa 10 daqiiqo.
- Isku qas subagga iyo budada toon. Ku caday buskud kulul oo u adeega kulul.
Rashinka la xiriira
- Xashiishka Butter iyo Sajiyadu
- Kalluunka Kareemada Kareem-Kareemka
- Caanaha Carfeed-Walaxa
- Angel Biscuits
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 106 |
| Total Fat | 8 g |
| Fatuurad la ruxay | 5 g |
| Fat | 2 g |
| Kolestarool | 25 mg |
| Sodium | 122 mg |
| Carbohydrateska | 4 g |
| Fiber diirran | 0 g |
| Protein | 4 g |