Hilibkani wuxuu cufan yahay saxaraha xilliga xagaaga waxaa la jajabiyay jiiska Parmesan yar.
Waxa aad u Baahantahay
- 4 dhexdhexaad ah oo jaalaha ah
- 4 ounces sausage cusub
- 1 basal dhexdhexaad ah, la jarjarey
- Salt iyo basbaas, dhadhamin
- 2 xaleef rooti cusub, waa la burburiyey
- Cusbada cusbada, dhadhanka
- 2 illaa 3 qaado oo jiiska ah Parmesan
Sida loo sameeyo
1. Karkari karinta oo dhan ilaa inta laga helayo hindise; qiyaastii 6 daqiiqo. Ka daadi oo si taxadar leh u kala jajabiso barkadda dhererka. Isticmaal qaadada, qaado qashinka, ka taxaddar inaadan jebin qolofka dibadda.
2. Ka dhig qumbaha. Suufiyada ku rid bacaha qashinka dubista.
3. Qalabka korontada kuleylka dhexdhexaad ah, ku karsan khudradda basasha. Ku dar milix iyo basbaas inay dhadhamiyaan; ka qaad kuleylka. Ku dar qashin cad, rooti rooti, iyo cusbo cusbaynaya. Ku dar biyo yar haddii ay isku dhafan tahay mid qalalan.
4. Ku rid malaatinka bacaha leh isku dar walbahaaga oo ku rusheeya jiiska Parmesan; dubo 375 ° 15 illaa 20 daqiiqo, ama ilaa kulul iyo midabyo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 73 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 1 g |
| Fat | 2 g |
| Kolestarool | 10 mg |
| Sodium | 236 mg |
| Carbohydrateska | 7 g |
| Fiber diirran | 1 g |
| Protein | 4 g |