Cunto fudud oo la kariyey

Garlic iyo jarjar jarjarey ku dar dhadhanka dhadhanka cawska leh ee saliidda ah. U shaqeeya qashinka leh qoob-ka-shaqeynta hilibka doofaarka ama shimbiraha, ama u adeega digaaga la kariyey ama hilib hilib.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Warshad dhexdhexaad ah, dhalaalida subagga kuleylka dhexdhexaad ah.
  2. Ku dar jaranjarada iyo toonta iyo kariyo, kareyso, illaa 2 daqiiqo, illaa iyo kaarbiyadu waa hindise. Ku walaaq burka ilaa si fiican isku dhafan.
  3. Ku dar maraq digaag oo sii wad sii karinta, walaaqaya, ilaa bubbly iyo dhumucdiis.
  4. Walaaq ku dar labeen dhanaan iyo kariyo, kareyso, kaliya ilaa qamiisku kulul yahay oo uu bilaabmaa inuu kiciyo. Ha karkarin.
  5. Ka qaad kuleylka kuna dar milix iyo basbaas, dhadhan.

Waxaad sidoo kale u eg kartaa

Foorno aan qoyanayn - Hadh la'aan

Gravy Southern Southern Sausage

Mushroom Madeira Suugo

Tilmaamaha Nafaqada (adeeg kasta)
Calories 232
Total Fat 15 g
Fatuurad la ruxay 8 g
Fat 5 g
Kolestarool 38 mg
Sodium 481 mg
Carbohydrateska 20 g
Fiber diirran 2 g
Protein 5 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.