Johnny Marzetti Recipe

Meelahaas oo kale waa saxan, laakiin sidoo kale ma aha mid qaali ah: waa xalka ugu fiican ee loogu talagalay madadaalada hoose ee meesha aad ku quudinayso dad badan. Waa maxay Johnny Marzetti? Waa hilib lo'aad iyo noodle leh oo loo yaqaan magaca makhaayadda ka dib.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Subagga subagga; ku dar basasha iyo toonta ilaa aad jilciso.
  2. Ku dar hilibka hilibka lo'da; kariyo ilaa inta la dubay.
  3. Walaaqa koollada yaanyada, biyaha, boqoshaada dareeraha, celery, basbaaska cagaaran, khal, cusbo, basbaas, iyo farmaajo.
  4. Isku kari ilaa 15 illaa 20 daqiiqo.
  5. Noodhada karkari ilaa laga helo karkarinta biyaha cusbaynaya.
  6. Ka dibna ku dar qasacad.
  7. Dabool si tartiib ah u kari 30 daqiiqo ka dheer, ama dubo 350 ° 30 ilaa 45 daqiiqo.

Dhageysiga More? Hubi cuntooyinkaan:

Kufada Baastada Lo'da
Burgundy saafi iyo baasto

Tilmaamaha Nafaqada (adeeg kasta)
Calories 568
Total Fat 31 g
Fatuurad la ruxay 15 g
Fat 11 g
Kolestarool 151 mg
Sodium 523 mg
Carbohydrateska 28 g
Fiber diirran 4 g
Protein 46 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.