Maraqkan burger sirloin waa mid fudud oo si fiican loo jecel yahay qoyska, iyo mashiinka qafiifka ah wuxuu ka dhigayaa naqshad si loo kariyo. Waxaad ka dhigi kartaa burgereyaal khudradda naftaada, ama iibso caleenta barafaysan ee barafaysan si aad uga dhigto qariidadan xittaa sahlan.
Baagaga waa la dubay ama la shiilay ka dibna googooyaa oo lagu daraa maraq.
Waxa aad u Baahantahay
- 1 can / 1 1/2 koob
- maraq hilibka lo'da
- 1 can / 10 1/2 wiqiyaal hilibka lo'da ee lo'da (kondensed)
- 1 can / 14.5 wiqiyadood oo yaanyo ah (la jarjaray)
- 3/4 koob dabacasaha (googo'an jar jartey)
- 1 koob basal (
- la jarjarey )
- 1/2 ilaa 1 koob celery ah (khafiifin jarjaran)
- 1/1 ilaa 1 1/2 koob oo baradho ah (ballaaran iyo jarjar xabadaha yar yar)
- 1/4 qaado shaaha basbaaska madow
- 2 qaado oo saliid ah (sida loo baahdo)
- 2 ilaa 3 burger caato ah (oo loo sameeyay baalaladaha - kuwa hareeraysan ee la barafay way fudud yihiin tan)
- 1 qaado qaado dhir (la jarjarey)
- Ikhtiyaari: 1/4 koob oo barafaysan barafoobay
- Ikhtiyaari: 1/4 koob oo ah digir barafaysan
Sida loo sameeyo
- In qajaarka, isku darso maraq hilibka lo'da iyo maraq cusbo leh leh yaanyada, karootada la jarjaray, basasha, celery, iyo baradhada. Ku dar basbaas yar. Dabool oo kobciso HIGH ilaa 3 saacadood, ilaa khudradda ay tahay jilicsanaan.
- Cuntada lagu kariyo digsi dhalada, dhuxusha ama gaaska dabka, farsamada ama hoosteeda hoostiisa, adoo isticmaalaya saliida yar ee digsiga ama roogga.
- Iska yaree bambooyin la kariyey oo googooyi yar iyo ku dar maraqa. Ku dar digir iyo hadhuudh, haddii loo isticmaalo. Ku kari ilaa LOW ilaa 2 saacadood ka dheer.
Talooyin
- Xilliyada baceriga leh xayawaan duug ah ka hor intaan la karin.
Eeg Sidoo kale
Mashiinka Taco Si Nadiif ah Looga Saaro Gacmaha
Maraqa Cheeseburger
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 234 |
| Total Fat | 13 g |
| Fatuurad la ruxay | 10 g |
| Fat | 1 g |
| Kolestarool | 13 mg |
| Sodium | 536 mg |
| Carbohydrateska | 23 g |
| Fiber diirran | 5 g |
| Protein | 10 g |