Kombiyuutar Nadaafadeed oo fudud

Haddii aadan haysan wakhti aad uga foorarsatid feeraha cusub ama haddii aysan joogin xilliga xagaaga, ku dhaji khaanadkan leh fersken qasacadaysan. Fayshooyinka qasacadaysan ee dareeraha leh waxay sameeyaan buuxa qaboojiye ah oo ku shaqeeya cobbler, iyo basal-bareenta-sida kareemka dufanka leh oo si fiican loo dubo.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Heat foosto ilaa 400 F.
  2. Dufan 1-jibbar ilaa 1 1/2-joodar wax lagu kariyo.
  3. Ku dhaji cadaadis ka badan baaquli oo ka daadi fershaaq, kaydka sharoobada.
  4. Diyaarso warqadaha jilicsan ee saxarada dubista.
  5. Cabbir 1 koob oo sharoobada ah digsi yar; ku dar milixda, liin, liinta, milix, 1 qaado oo sabdo ah, iyo galley. Sare u dhig khadka dhexdhexaadka ah. Kusoo karkari; isku walaaq, isku walaaq, illaa iyo qaro, 4 ilaa 5 daqiiqadood. Shub walaaq kulul ka badan fersken.
  1. Ku rid foornada markaad diyaarinayso dusha sare.
  2. Iska wada dar buruun, budada dubista, 1/2 qaado shaaha, iyo 2 sonkorta sonkorta.
  3. Iska yaree 1/4 koob oo subag qaboojiyey ilaa inta isku dar ah isu ekaado jajab aan caadi ahayn. Ku dar caanaha iyo walaaq ilaa cajiinka adag yahay.
  4. Kala daa cajiinka adoo raacaya feerka kuleylka kulul. Ku soo celi koollada foornada iyo dubidda illaa dusha sare ee loo yaqaan "browned", ilaa 20 daqiiqo.

Ku darso diirimaad jilicsan ama kareemka.

Waxaad sidoo kale u eg kartaa

Tilmaamaha Nafaqada (adeeg kasta)
Calories 322
Total Fat 13 g
Fatuurad la ruxay 7 g
Fat 4 g
Kolestarool 29 mg
Sodium 386 mg
Carbohydrateska 50 g
Fiber diirran 3 g
Protein 4 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.