Keegkan shimbiraha ah ee aan shiidan lahayn ee jajabku wuxuu ku qancin doonaa adhigaaga shukulaatadaada, mana jirto baahi loo qabo in la kariyo jikada si loo sameeyo! Shukulaatada khafiifka ah waxaa lagu kariyaa jalaatada jilicsan iyo kareemka buuxsamaya si aad u sameysid shimbir jilicsan oo fudud oo ku dhajin doona asxaabtaada iyo qoyskaaga. Haddii aad u baahan tahay macmacaan si aad ula socoto karinta ama dib u mideynta qoyska, dib ha u eegin. Cheesecake fudud this noqon doonaa degdeg ah degdeg ah!
Graham cracker crust waa sahlan tahay in la hagaajiyo, laakiin aad dareentid inaad bilaash u isticmaasho dukaanka-graham cracker-qastin-iibsatay qoto dheer-ama qasti-qolof ah.
U adeega, u duceyso kareemada cusub ama dusha sare ee dusha sare leh iyo shukulaatada (eeg hoos). Ku dhaji caarada quraaradda leh ee roodhida ah haddii aad rabto inaad noqotid mid xamaasad leh, ama si tartiib ah ugu dhaji kartid meelo kala duwan. Ma khaldami kartid macmacaankaas!
Waxa aad u Baahantahay
- 1 1 koob oo caano ah oo jajab ah
- 1/2 koob
- sonkorta
- 12 wiqiyad jilicsan
- 1/4 koob oo ah subagga (jilicsan)
- 2 koob oo baraf ah oo la qaboojiyey (duufaan, ama kareem la kariyey)
- 1 graham cracker pie cribi (iibsanaayo ama guri guri)
- Dambada: Dusha sare u dillaacsan ama kareemka kareemka
- Ikhtiyaari: Shukulaatada caanaha laga sameeyo ama shukulaatada semisweet
Sida loo sameeyo
- Qoyaan shukulaatada shukulaatada ka badan kuleylka yar ee digada ama microwave, kareyso si joogta ah illaa iyo jilicsan. Isku qabso si aad u qaboojiso.
- In bowl weyn qasacad weyn garaacday jiis, sonkor iyo subag ilaa inta siman.
- Xawaare hooseeya, isku dhafka shukulaatada dhalaalay.
- Ku laabo dusha sare ee dusha sare ilaa inta lagu darayo.
- Kaadi isku darka isku darka ah ee loo yaqaan 'graham cracker crust'. Dabool oo sii jooji ilaa adag, qiyaastii 2-4 saacadood. Waxaad qurxisaan xargaha dusha sare iyo shukulaatada, haddii loo baahdo.
Talooyin
Si aad u sameysid shukulaato ama shukulaato shukulaato ah, diirran baraf yar oo yar yar ama shukulaatada yar yar foornada mikrower ka dibna isticmaal fiilooyin khudradeed si aad u xirtid curiyaha yaryar. Ama sameyso qurxinta shukulaatada waaweyn ee shukulaatada .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 370 |
| Total Fat | 27 g |
| Fatuurad la ruxay | 15 g |
| Fat | 7 g |
| Kolestarool | 41 mg |
| Sodium | 192 mg |
| Carbohydrateska | 29 g |
| Fiber diirran | 2 g |
| Protein | 5 g |