Lasagna Easy waa sidaan - fududahay! Dhamaan waxa lagaa rabo inaad samayso sheygan shanta ah ee khudraddan waa kikniyo, kariyo marinara, noodle, iyo laba nooc oo farmaajo ah si aad u hesho saxan weyn oo diyaar u ah in aad gashid foornada illaa 15 daqiiqo.
Waxaad ku dari kartaa 1 koob oo baraf ah oo la barafeeyey, la dhalaalay oo la miiray, si loo isku daro bolse haddii aad jeceshahay for this ladagaal Lasagna - taasi waxay ku darsataa nafaqada iyo midabka, laakiin dabcan ka dhigaya lix maaddooyinka! Ama waxaad ku dari kartaa basasha iyo toonta marka aad kuus xaydhdo bolse. Ama ku dar dabacasaha dufan leh maraqa marinara. Fursadaha waa mid aan dhammaad lahayn!
Cuntadani u adeegso saladh cagaaran, ama salad miro leh oo la sameeyey maaddooyinka xilliyeed. Ku dar hal galaas oo khamri ah ama casaan cas u ah cunnooyin cajiib ah.
Waxa aad u Baahantahay
- 1 rodol qashin badan oo Talyaani ah
- 2 koob oo la jeexay jiiska mozzarella, kala qaybsan
- 1-1 / 2 koob oo farmaajo ricotta
- 1 (28 wiqiyadood) digo qasacadaysan oo khudrad leh
- 9 laydhka laydhka noodle ah
Sida loo sameeyo
Foorno ilaa 350 ° F. Cuntada sausage talyaaniga ku leh qulqul culus kuleyl dhexdhexaad ah, kareyso in la jebiyo hilibka, illaa inta uusan casaan lahayn, ilaa 8 daqiiqo. Si wanaagsan u miir.
Isku qas digada la kariyey, 1-1 / 2 koob oo ah jiiska mozzarella iyo jiiska ricotta ee baaquli dhexdhexaad ah.
Ku rid qiyaasta 1/2 koob ee suugada spaghetti ee 9 "saxanka digaaga ee kareemka ah" top top with 3 noodle noodle, ka dibna 1/3 oo ka mid ah isku dhafka bolse.
Ku celi layers, adoo ku dhajinaya suugaanta spaghetti.
Ku dabool saxanka leh foornada iyo dubista 35 illaa 40 daqiiqo ama ilaa kulul iyo bubble. Daadi jajabka 1/2 cup mozzarella oo ku sii daa foornada. Dubo 5 ilaa 10 daqiiqadood oo dheer ama ilaa jiiska waa la dhalaaliyaa oo la dubay.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 466 |
| Total Fat | 29 g |
| Fatuurad la ruxay | 13 g |
| Fat | 11 g |
| Kolestarool | 84 mg |
| Sodium | 4,099 mg |
| Carbohydrateska | 17 g |
| Fiber diirran | 2 g |
| Protein | 34 g |