Lithuanian Donuts (Spurgos ama Pampuskos)

Qodobadan oo loogu talagalay dadka Liitiyada ah ee loo yaqaan ' spurgos' (SPOORR-gohss) ama pampuskos (pahm-PUHSH-kohs), waa daaweyn caan ah oo ay weheliyaan blynai for Shrove Thuirsday iyo Shrove Talaadada (oo loo yaqaan 'Fat' Talaado).

Isbarbar dhig cuntooyinka la kariyey ee la kariyey Polish paczki iyo fritule fritula . Waxay sidoo kale la mid yihiin krofne Serbian ah.

Halkan waxaa ku yaal sawir weyn oo ka mid ah Diyariyada Daanishka ama Spurgos.

Waxay sameeyaan qiyaastii 2 diyaargarow diyaargarow Lituanian ama tufaax

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Warqad weyn ama mashiinka isku dhejiska ah ee lagu rakibay jilicsan, ku shub 1 1/4 koob oo caano ah oo ka badan 3 qaado qaado subagga la qalajiyey, 1/2 koob sonkor ah iyo 1/2 qaado oo milix ah, oo isku dar ilaa subagga la gooyey. Ku raaxeyso ilaa 110 darajo ama ka hoose.
  2. Warqad khaas ah oo kala geddisan, kuumi 1 baako (2 1/4 qaado shaah) oo khamiir firfircoon oo biyo ah 1/4 koob biyo diirran (ha ka diirin ilaa 110 darajo). Ku dar qandhicir la dubey, laba ukun oo heerkulkiisu sarreeyo, 1 qaado oo basbaas ah iyo 4 qaado oo rum ama calaamad ah si aad u qaboojisid isku-dar ah subag-sonkor ah oo isku walaaq.
  1. Ku dar 3 1 koob oo ah buro ujeedada oo dhan si tartiib ah adoo isku qasaya ilaa natiijooyinka cajiinka oo siman (waxay noqon doontaa mid adag). Ku dar 1 koob oo iftiin ama madow madow ama 1 xabo oo cows ah, cufan la jarjarey oo isku walaaq ilaa inta la isku daro. Ku rid baaquli cufan leh, ku dabool balaastiig daboolan, oo u kordho meel diirran ilaa labanlaab.
  2. Saliidda kulul ilaa 375 digrii ee dheriga culus ama foornada Dutch. Isticmaal heerkulbeeg-qoto-dheereyn si aad u hubiso in heerkulku yahay mid sax ah.
  3. Foori hoos cajiinka ah oo aad ka qaadatid miisaan aad u ballaaran oo cajiinka ah oo saliidda kulul leh. Fry ilaa bunni dahab ah labada dhinac, oo kaliya hal mar. Ku wareeji warqadda tuubada. Ku darso sonkorta granulated inta ay weli diirran tahay, ama kula saydhaa sonkorta macmacaanka marka qabow, haddii loo baahdo.
  4. Haddii kale, cajiinka ayaa la geyn karaa oo la jarayaa wareega 3-inch, oo loo oggol yahay inuu kiciyo mar labaad dabadeedna la shiilo sida Polish pączki.

FIIRO GAAR AH: Had iyo jeer isticmaal taxadar markaad la shaqaynaysid saliid kulul, gaar ahaan agagaarka carruurta. Diyaarso dab-bare dabka loogu talagalay dabka dufanka diyaar u ah.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 585
Total Fat 59 g
Fatuurad la ruxay 10 g
Fat 28 g
Kolestarool 43 mg
Sodium 80 mg
Carbohydrateska 13 g
Fiber diirran 1 g
Protein 2 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.