Giriigga: ντάκος, waxaa lagu magacaabaa DAH-kohss
Cunto dhaqameed ama cunto fudud oo ku yaal jasiiradda Crete, dakos (oo loo yaqaan "koukouvayia") ayaa badanaa loo yaqaan "Bruschetta Giriig", waana sahlan tahay in la sameeyo waxyaabo badan oo aan cunto karin. Waxaad ka heli kartaa ruskska dukaamada cuntada ee internetka ah , adigu iskaa u samee , ama waxaad isticmaashaa rooti qaro weyn leh oo rooti ah ama diirran oo rooti ah (oo aan lahayn biyo).
Si aad u aragto version cusub (kala duwan) oo halkan ku dhaji : Dakos Recipe
Waxa aad u Baahantahay
- 1/2 ka mid ah wareega weyn ee qiyaastii qashinka ah (qiyaastii 5 inji inch)
- 1 yaanyo waaweyn (ama 2 yaanyo yaryar oo yaryar ah, adigoon jeexin, ka saar maqaarka)
- 2 illaa 3 qaado oo qashin ah
- oo ah farmaajo faleed (ama da'da da'da yar, jajabisay ama dufan)
- 2 ilaa 3 qaado shaah
- saliid saytuun (bikrad dheeraad ah)
- Basbaaska madow inay dhadhamiso
- Xargaha xargaha (
- Giriig ah
- rigani )
Sida loo sameeyo
Ku dhaji sharraxa hoostiisa biyo (qiyaastii 4-6 qaado) si aad u qoyso. Giir tamaandhada leh haraaga khudradda ah (ama shabaggii waaweyn ee kudubka badan), adoo isticmaalaya qasacad ka badan bacda soosaaridda dareeraha intooda badan.
Faafi yaanyo dufan ah oo ku saabsan guska iyo top of cheese. Daadi leh basbaas iyo qadar wanaagsan oo ah oregano, iyo qallaji saliid saytuun.
Ogeysiis:
- Da'da myzithra cheese waa jiiska dhaqameed ee xajmiggan Crete.
- Qaarkood waxay jecel yihiin in ay ku daraan laba lakab oo khafiif ah oo ah basbaas alwaax iyo / ama basasha. Ma aha qayb ka mid ah cunto karinta asalka ah, laakiin waxaa loo isticmaali karaa haddii loo baahdo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 165 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 3 g |
| Fat | 3 g |
| Kolestarool | 17 mg |
| Sodium | 179 mg |
| Carbohydrateska | 20 g |
| Fiber diirran | 5 g |
| Protein | 6 g |