Suugaanta Balkan (Jawiye ama Jawi)

Maqaar-yar-yar-yar-yar-yar ee Balkan oo loo yaqaan ama loo yaqaan ' answapi,' ama ' hearapcici' waxay ka heleen bariga Yurub iyadoo loo marayo Boqortooyada Ottoman, oo ka soocday dhaqamada Carabiga ee ku wareegsan Faaris.

Maanta, waxaa jira noocyo kala duwan oo ka mid ah saadyadan cusub oo aan la shaacin oo ku baahsan Croatia, Serbia, Bosnia-Herzegovina, iyo Makedoniya. Qaarkood waxay isticmaalaan doofaarka iyo wanka, kuwa kale waxay isticmaalaan doofaarka, wanka, iyo hilibka lo'ada sida ku jirta buuggan, iyo kuwa kale waxay ka tagaan doofaarka gebi ahaanba. Haddii wax walwal ahaado, waa in ay sameeyaan gacanta oo aan la gashanin qashinka iyo walxaha hilibka ayaa leh wax badan oo toon ah.

Asal ahaan, waxay ahaayeen kuwo shaki leh oo lagu dubay dab qabsaday. Maalmahan, badankood qaboojiyaha, shiilan ama digsi isku walaaq. Waxay sameeyaan cunto yaryar iyo sanduuqyo badan rootiga lepinje .

Waxa aad u Baahantahay

Sida loo sameeyo

  1. In baaquli weyn, qaso hilib lo'aad, hilibka doofaarka, wanaajinta, toon, 1/2 koob oo basasha, iyo cusbo ilaa si buuxda isku dhafan.
  2. Si aad u hubiso in xayawaankaagu uu sax yahay, samee sharo yaryar oo isku shiil si aad u dhadhamiso imtixaanka. Ku dar toonta, cusbada, ama basasha si aad ugu habboonaato dharkaaga.
  3. Qaboojinta hilibka hilibka, ugu haboon habeenkii, ka hor inta aan la samayn.
  4. Si aad u sameyso sausages gacanta, u dhexdhigaan walxaha hilibka ee dherer, 3/4-inch silylinder. Iska yaree isku xidhka 4-ta dhexdhexaad ah. Haddii aad doorbideyso, waxaad isticmaali kartaa suruser sausad leh adigoon ku xirnayn khaanad.
  1. Ku rid sausages on saxan balaastig ah, ku dabool caag badan iyo qaboojiyaha ilaa 1 saac si aad u adag. Hadda waa la kariyaa.
  2. Jawaab-celinta caato ah oo ku yaalla dhuxul-dhagax ama foorno kulul oo daboolan leh oo lagu daboolay 4 ilaa 6 inji oo ka soo baxa ololka, 4 daqiiqo dhinac ama illaa iyo casaan dhex-dhexaad ah. Ama waxay noqon karaan kuwo lagu shiilay foorno ballaaran oo lagu daboolay kareemka karinta kuleylka kuleylka sare ah oo dhan ilaa 8 daqiiqo, marar badanna u rogaa in ay dhammaan dhinacyada.
  3. Ku darso basal cayriin , saladh baradho ah oo Serbia , iyo rootiga pogacha .

Fiiro gaar ah: Hilibadani waa la qaboojin karaa ka dib marka la sameeyo iyada oo loo diyaarinayo weel dhoobo ah oo si fiican u dhex muuqda. Marka si buuxda u barafeeyso, u wareeji boorso jilicsan. Si aad u isticmaasho, ka saarto inta badan ama inta yar ee bacda barafka ah sida aad jeceshahay. Waxay noqon karaan kuwo la dhalaaliyay oo la kariyey ama la kariyey markii la qaboojiyey saameyn wanaagsan.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 403
Total Fat 21 g
Fatuurad la ruxay 8 g
Fat 9 g
Kolestarool 135 mg
Sodium 509 mg
Carbohydrateska 9 g
Fiber diirran 1 g
Protein 43 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.