Qodobkan cusub ee la yiraahdo Louisiana-style shrimp ayaa dhab ahaan isku yimaadda adoo isticmaalaya microwave-kaaga kaliya. U hubso inaad u adeegto maqaashadan cajiinka ah ee dhadhan leh leh rooti farabadan oo Faransiis ah iyo salad u raacan.
Waxa aad u Baahantahay
- 1/2 koob subagga
- 1/2 koob oo saliid saytuun ah
- 1 qaado oo ah suugo soy ah
- Casiirka 1 liin
- 2 Baay caleen
- 1 qaado oo ah basbaaska madow
- 3/4 qaado shaandho cayriin
- 1/2 qaado qudaar ah
- 1/8 qaado shaah ah
- 1/8 qaado shaah
- 1/8 qaado shaah ah
- 2 rodol oo gawaarida waaweyn oo aan la helin
- 1 1/2 qaado shaaha
Sida loo sameeyo
- Isku dar maaddooyinka oo dhan marka laga reebo gawaarida iyo milixda qashinka dubista qiyaastii 11 x 7-inch. Microwave on sare (100%) 2 ilaa 3 daqiiqo, ilaa subagga la dhalaalayo.
- Ku dar shinida; isku dar dharka. Microwave on sare (100%) ilaa 8 illaa 9 daqiiqo ama ilaa gawaarida jilicsan, kareyso dhawr jeer.
- Walaaq cusbo oo u adeegso rootiga Faransiiska.
Eeg Sidoo kale
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 704 |
| Total Fat | 53 g |
| Fatuurad la ruxay | 19 g |
| Fat | 27 g |
| Kolestarool | 515 mg |
| Sodium | 2,312 mg |
| Carbohydrateska | 5 g |
| Fiber diirran | 1 g |
| Protein | 54 g |