Intii lagu jiray Dagaalkii Dunida I, ilaalinta cuntada ayaa ahmiyadda koowaad ee qof kasta oo ka tirsan Maraykanka. Sonkorta iyo sarreenka alaabada ayaa si aad ah loogu baahan yahay asxaabteena Yurub iyo kuwa guryaha lagu xoojiyay ayaa lagu dhiirrigeliyay in ay isticmaalaan sarreen yar iyo wax yar oo aan sonkor lahayn si ay u sameeyaan rootiga . Sharootada Moolka waxaa loo isticmaalay meel sonkor ah waxaana loo isticmaali jirey meel dufan ah waqtigan. Qodobkaan aasaasiga ah ee rootiga dagaalka ayaa siinaya cabbiraad casri ah. Khamiir la cufay ayaa la beddelay khamiir qallalan oo firfircoon. Cuntadani waxay samaysaa nalka fudud ee rootiga cad .
Waxa aad u Baahantahay
- 1 koob biyo kulul tuubada
- 1/2 tbsp gaabinta
- 1 dhuxusha sharoobada
- 2-1 / 4 tsp khamiir qallalan oo firfircoon
- 1 tsp milix
- 3 koob oo bur ah oo bur ah, oo ku saabsan
Sida loo sameeyo
- In baaquli weyn, ku dar biyo kulul tuubada, gaabis, iyo sharoobada hadhuudhkii. Walaaq ilaa sharoobada hadhuudhka la kala diro. Biyuhu ha qaboobaan si diirran si aan khamiirada loogu dilin biyo kulul.
- Walaaq khamiir iyo milix.
- Isku qas burka ku filan si aad u sameyso cajiinka jilicsan.
- Knead cajiinka ilaa 8 daqiiqo.
- Ku rid oo cajiinka ku jirto bowl greased iyo cajiinka si aad u sarreeya si sare ayaa sidoo kale si fudud u greased. Dabool oo ha u kicin meel diiran ilaa 60 daqiiqo, ama ilaa laba jibbaar.
- Riix burka cajiinka leh. Cuntada ka soo bax jadwalka gogolka ah oo isku ururi ilaa 5 daqiiqo.
- Caji ah foomka 1 qaado. Ku rid saliidda 8,5 x 4,5 x 2.5 oo injir ah. Dabool oo ha kicin ilaa laba jeer, qiyaastii 30 daqiiqo.
- Dubo at 375 darajo F ilaa 45 daqiiqo ama ilaa bunka dahabka ah.
- Isku diyaari kibis oo ha ku qaboojin roog.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 91 |
| Total Fat | 2 g |
| Fatuurad la ruxay | 1 g |
| Fat | 1 g |
| Kolestarool | 0 mg |
| Sodium | 475 mg |
| Carbohydrateska | 14 g |
| Fiber diirran | 1 g |
| Protein | 2 g |