Cunto Tani waa cajiinka Polish pierogi ee aasaasiga ah waa isku darka fudud ee bur, ukunta, biyaha, iyo cusbo. Waxaa laga yaabaa inaad u baahato inaad ku darto biyo yar ama waxoogaa yar oo ku salaysan qoyaanka maalinta, miisaanka burka, iwm. Caji ma aha in ay jajab noqdaan, ama ha noqoto mid adag.
Ka qaado carruurta ku lug leh mashruucaan.
Waxa aad u Baahantahay
- 2 koob
- bur-macaan oo dhan
- 2 ukun qoyan oo heerkulka qolka weyn leh
- 1/2 qaado shaaha
- 1/3 koob oo biyo ah (qandac ah)
Sida loo sameeyo
- In baaquli dhexdhexaad ah, isku daraan ukumaha, cusbo, iyo biyo, iyo ku dar bur. Knead ilaa cajiinka waa mid adag oo si fiican isku dhafan. Ku dabool foornada dib u dhufushay ama daboolan caag baco ah oo naso 10 daqiiqo illaa 1 saac.
- La shaqee kala badhkii cajiinka. Raac tilmaamahan tallaabo tallaabo ah oo ku saabsan sida loo rogo, loo gooyo, buuxiyo oo loo kariyo pierogi .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 756 |
| Total Fat | 36 g |
| Fatuurad la ruxay | 11 g |
| Fat | 16 g |
| Kolestarool | 904 mg |
| Sodium | 1,757 mg |
| Carbohydrateska | 67 g |
| Fiber diirran | 7 g |
| Protein | 39 g |