Waxaad raadineysaa xasaasiyad- sax ah, macmacaanka dabaasha-loox-pasher-ka- macmacaanka ah ee aan caanaha lahayn, lowska-bilaashka ah, margarin-bilaash ah, oo aad u roon, waxaad dhab ahaantii dooneysaa inaad ku rido wareegga sanadkaaga? Maqaalkani waa miro yar oo aan shaandho lahayn oo buuxa biilka. Waxaa ugu wanaagsan oo dhan, waa sahlan tahay in la sameeyo - ukumaha uma baahna kala soocid ama xoqin, iyo makhaayaddu waa mid fudud in lagu qaso gacanta, iyada oo aan qalab gaar ah. Sababtoo ah budada kookuhu waxay u taagan tahay cuntada macaan ee madoow, waa dabiiciyan aan lahayn gluten-free, iyo xoogaa shocolatey (laakiin aan macaan ahayn). Waxaad u adeegi kartaa solo, ama waxaad u gashan kartaa midhaha cusub ama miro, sorbet, ama - haddii aad u adeegeyso cunto caano ah - kiriimyada ama jalaatada.
Waxa aad u Baahantahay
- 1 koob / 6 wiqiyadood oo khudrado shukulaato ah (ama shukulaato jarjaran)
- Sonkorta 2/3 koob
- 1/2 koob oo saliid canab ah (ama saliid kale oo dhexdhexaad ah ama saliid saytuun ah)
- 1 qaado oo qashin ah (khiyaar)
- 1 qaaddada shaaha laga keeno bakteeriyada saafiga ah
- 1/2 qaado shinbir ah
- 1/4 qaado oo cusbo ah (ama cusbo cusbo ah)
- 4 ukumo waaweyn
- 1/2 koob oo ah budada kookaha ah ee macdanta leh (oo aan la qallajin)
Sida loo sameeyo
- Foorno foorno illaa 350 F. Si tartiib ah saliid digriiga 8-inch ah , saliigana ku dheji warqad xoqan.
- In labo-kariye ama microwave, dhalaaliso shukulaatada . Ama, ku rid shukulaatada baaquli kuleylka kuleylka ah, oo ku rid digsi yar yar oo si tartiib ah u cabbiraya biyaha (hubso in hoosta buundada buulashan ee digsiyada, laakiin ma taabto biyaha). Si tartiib ah u walaaq ilaa shukulaatada si buuxda u dhalaaleyso, ka dibna ka saar baaquli laga soo qaado digsiga, oo meel dhigo. (Waa fikrad wanaagsan in la qalajiyo wax kasta oo ka soo baxa meel ka baxsan godka, sidaa daraadeed biyuhu kuma foorari karaan shukulaatada waxayna keenaan inay qabato.)
- In baaquli weyn, isku daro shukulaatada iyo sonkorta, si fiican isku qasan leh xadhig xadhig . Ku duub saliida, qaxwada (haddii aad isticmaasho), vanaaniga, qorfe, iyo cusbada. Ku dar ukunnada hal mar, markaad ku dheregto ka dib. Daadi kookada kookaha si siman u dul saar dhinaca sare ee batteriga, ka dibna sii daa ilaa inta si buuxda loogu daro.
- Ku shub bacrimiga godka diyaarka ah, oo sarreysa dusha sarreeya. Ku dub foornada preheated ilaa 30 illaa 35 daqiiqo, ama ilaa top of keega waa firfircoon, leeyahay khafiif ah, qolof ah oo dhalaalaya, iyo qalab galay dhexda bartamaha soo baxaan inta badan nadiif ah. Ku rid keega digsigeeda, xargaha silig si aad u qaboojiso.
- Ka shaqee mashiinka maqaarka ama mindida ku wareegsan wareegga keegga si loo daboolo, ka dibna fur fur mandheerta guga iyo ka saar barta hoose ee hoose. Ku dhaji saxan weyn oo ku taal keegga, iyo qabashada labadaba saxanka hoose iyo hoosta hoose, ku duub si aad u diiddo keegga. Iska ilaali hoosta hoose, saar dharka xawaashka, oo dib ugu soo celi keega saxan ama saxan, sidaas darteed waa mid toosan. U adeegso solo, ama midhaha cusub, sorbet, kareemka , ama jalaatada.