Mango lagu qalajiyey macaan ayaa lagu daboolay shukulaatada bittersweet iyo boodhka caymisyada hareeraha ah ee ku jirta buuggan fudud oo la kariyey shukulaatada shahwada leh ee Mango. Isku daridda miro macaan iyo caleemo leh, shukulaatada qani ah, iyo taabashada kuleylka ayaa ka dhigaya mangoes kuwaas oo run ahaantii khaas ah.
Waxa aad u Baahantahay
- 6 wiqiyaal cambe la qalajiyey
- 9 wiqiyadood oo shukulaato ah (qiyaastii 1.5 koob oo la jarjarey)
- 1-2 tsp. basbaaska caymiska, dhadhamin
Sida loo sameeyo
1. Diyaarso warqad dubista adigoo ku duubaya warqad aluminium ama warqad caano ah. Haddii cambarkaaga la qalajiyey uu ku jiro maro badan, ku calaamadee "faraha" khafiifiya kuwaas oo sahlanaan doona in la xakameeyo oo cuno.
2. Ku rid shukulaatada la jarjaray ee ku jirta makiinadda microwave-ga iyo microwave ilaa ay dhalaaleyso, walaaqayso 30 ilbiriqsi kasta si aad uga hortagto kulaylka.
3. Marka la gooyo, walaaq ilaa shukulaatadu ay siman tahay. U ogolow in ay qaboojiso dhowr daqiiqadood oo waxoogaa dhumucdeed.
4. Qeyb ka mid ah cambe la qalajiyey adoo hal dhammaadka leh, oo badiya mashiinka cambearka ah ee shukulaatada dhalaalaya, oo kaliya qayb yar oo aan la saarin. Ka saar bambo laga bilaabo shukulaatada, oo hoos ku xoqaya dusha maqaarda si aad u qaadato shukulaatada xad-dhaafka ah. Ku dhaji maryaha la jarjaray oo ku qoran xaashida dubista.
5. Ku celi badhida adigoo ku daraya maraqyada mango iyo shukulaatada qallalan. Inkastoo shukulaatada weli qoyan tahay, dusha sare u daadi dusha sare ee bacda cayenan.
6. Ku rid weelka wax lagu dubo ee qaboojiyaha si aad u sameyso shukulaatada, qiyaastii 20 daqiiqo. Marka la dajiyo, cambe-nuugida shukulaatada ah ayaa isla markiiba loo adeegi karaa ama lagu kaydin karaa weel hawo leh oo ku jira qaboojiyaha illaa hal usbuuc.
Fiiri: maxaa yeelay cuntadani waxay isticmaashaa shukulaatada caadiga ah ee aan dabiiciga aheyn, shukulaatada waxay noqon doontaa jilicsan marka ay timaaddo heerkul sarreeya muddo dheer. Si aad tan uga hortagto, waad ka shubi kartaa shukulaatada , ama waxaad isticmaashaa nacnac nacnac leh.
Halkan riix halkan si aad u aragto Dhammaan Candy Candy oo la Furey!
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 811 |
| Total Fat | 53 g |
| Fatuurad la ruxay | 31 g |
| Fat | 16 g |
| Kolestarool | 6 mg |
| Sodium | 26 mg |
| Carbohydrateska | 74 g |
| Fiber diirran | 15 g |
| Protein | 11 g |