Dhuxulo waaweyn oo badda ah ayaa lagu daboolay xilliga Cajun kadibna la jeexay oo u adeegay madow. U adeegso sida uu yahay ama biyo-qaboojiye leh joodariyo jilicsan ama aad jeceshahay.
Waxa aad u Baahantahay
- 1 boogaha badda ee weyn
- dhuunta cusbada
- 1 qaado oo bur ah
- 1 1/2 qiyaasta Cajun ama caleenta Creole
- 1 qaado shimbir ah
- 3 qaado oo sabdo ah
- 2 ilaa 3 shaambo saliid saytuun ah
- dhowr shaambadood oo jala dhalaal ah oo la jarjaray oo la jarjaray
- Wixii Creamy Grits:
- 1 koob oo kareem culus
- 1 (1 2/3 koob) maraq digaag ah
- 1 koob oo biyo ah
- 4 qaado oo sabdo ah
- 1/4 qaado oo cusbo ah
- 1/8 ilaa 1/4 shaaha basbaas
- 1 koob oo cufan oo degdeg ah
Sida loo sameeyo
- Marka hore, diyaariso khudrado, raac tilmaamaha hoose.
- Haddii caleenta barafku barafaysan yahay, ku dabooli jadwalka jumlada. Kala boodi kadibna si khafiif ah ugu rush.
- On saxan, ku dar bur, Cagaar Cajun, iyo paprika.
- Ku saliid saliid saytuun ah oo ku yaal qulqul culus kuleyl dhexdhexaad ah.
- Maraqa dhuxusha oo la socdo isku dhafka xawaashka ah ka dibna si deg deg ah subagga subagga.
- Kalluun qolofta loogu talagalay qiyaastii 3 daqiiqo dhinac kasta illaa iyo si fiican loo caleemo saaray.
- Diyaarso kuleylka kuleylka ah ee taarikada adeegga iyo ugu sarreysa mid kasta oo leh boogaha badda ku daadi kadibna ku saydhaa dhir la jarjaray.
Grits:
Soo qaado kareem culus, maraq digaag ah, iyo biyo karkariyo digsi dhexdhexaad ah. Ku dar subag, milix, iyo basbaas. Si tartiib ah u xaji xajmiga iyo yaraynta kuleylka. Kari ilaa 15 ilaa 20 daqiiqadood dab aad u hooseeya, kareyso inta badan.
Waxay u adeegtaa 4 ilaa 6.
Xitaa dhadhanka badan, u adeega dhareerka la qallajiyey ee Sherry Cream Sauce ama Maraqa Cajun ee la kariyey.
Qodobo badan oo leh xajmiga
Bisque Scallop
Iskudhin leh Garlic
Muuqaal Sare
Dhuxulo Bacon ah
Iskudhicii
Cunto-duugo iyo Bariis
Nafaqeeyayaal leh Lemon Butter
Pecan Seafood
Suugada Dhuxusha Baastada
Muuqaal
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 434 |
Total Fat | 33 g |
Fatuurad la ruxay | 18 g |
Fat | 10 g |
Kolestarool | 99 mg |
Sodium | 772 mg |
Carbohydrateska | 23 g |
Fiber diirran | 2 g |
Protein | 14 g |