Iskuday macaroni taajir ah iyo macaan iyo jiiska jilicsan oo la sameeyey jiiska Parmesan cusub, dhir cusub, iyo qolof yar yar. Ku dar caanaha barafka leh ee macaan iyo macmacaan macaan, iyo u adeega sida saxan dhinaca ama saxan weyn oo saladh ah.
Waxa aad u Baahantahay
- 4 qaado oo sabdo ah
- 6 qaado oo bur ah
- 1 koob oo maraq digaag ah
- 1 1 koob oo caano ah
- 1/2 qaado shaaha
- 1/4 shaaha oo ah basbaaska madow (dhulka cusub)
- 3/4 koob oo farmaajo leh (cusub, jeexan)
- 8 wiqiyood oo macaroni ah oo yar yar
- 1 koob jajabyo jilicsan oo jilicsan
- 3 qaado oo sabdo ah
- 1 qaado qaado dhir (la jarjarey ama cusbo ah 1 qaado oo la jeexay dhoobo)
- Ikhtiyaari: Bambo
Sida loo sameeyo
- Duufaan, subagga ayaa ka dhalaalaya kuleylka dhexdhexaadka ah. Ku walaaq burka, karinta ilaa kulul iyo bubble, illaa 1 daqiiqo.
- Si tartiib ah u walaaq dufanka digaaga iyo caanaha. Ku dar milix iyo basbaas. Sii wad inaad wax karisid, walaaqayso ilaa iyo inta xajmiga ah. Iska ilaali farmaajada Parmesan oo sii wad inaad wax karisid oo walaaq ilaa inta jiiska la dhalaalayo.
- Dhanka kale, kariyo qolofta ku jirta biyo cusbayn leh sida lagu faray. Si wanaagsan u daadi oo ku dar qiyaasta isku dar ah, isku dhafan. Ku wareeji saxan yar oo laba jibbaaran oo saxaraysan.
- Isku darka jaranjaro kibis ah oo sabdo ah oo dhoobo ah iyo dhogor; rusheeyo kaardarka.
- Dubo at 325 ° 25 ilaa 35 daqiiqo, ama ilaa kulul iyo bubble. Ku daadi paprika intaadan u adeegin, haddii loo baahdo.
Macaroni iyo Cunto badan oo badan
Macaroni iyo qoysaska jecel qoysaska
Macaroni iyo Cheese
Cajiibka Cajiibka Macaroni iyo Cheese
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 394 |
| Total Fat | 22 g |
| Fatuurad la ruxay | 12 g |
| Fat | 7 g |
| Kolestarool | 51 mg |
| Sodium | 714 mg |
| Carbohydrateska | 38 g |
| Fiber diirran | 4 g |
| Protein | 12 g |