Faafidda noocaan ah ee pimiento ayaa loo isticmaali karaa sida faafinta birta , faafidda cuntada , ama faleebka si fiican u socda oo leh rootiga rootiga fuudhada leh, jajabka tufaaxa, ama qashinka. Waa arrin aad u dhadhan oo martidaadu ku weydiin doonaan cunto-kariska.
Haddii ay dhacaan in ay weydiiyaan pimientos, halkan waa macluumaad yar oo dheeraad ah oo aad la wadaagi karto. Pimientos (ama pimentos) waa basbaaska gaduudka cas ee la shiilay ama la dubay ilaa qararku madow. Basbaaska waxaa lagu dhejiyaa bac warqad si ay uhogaan. Maqaarka ayaa si sahlan u daaqi doona ka dib marka ay caado galaan dhowr daqiiqadood, natiijooyinkuna waa kuwo siman, silk, iyo wax yar qiiqa. Waxaad samayn kartaa qoob-ka-goyntaada haddii aad doorbidi laheyd inaad iibsato. Isticmaal hal basaas jarjar gaduud ah oo 4-wiqiyadood ah.
Faafiddaas waxay ku fiicnaan doontaa qaboojiyaha, si adag u daboolan, illaa 4 maalmood sidaas daraadeed waa ku haboon tahay inaad horay u sii qaadatid xaflad. Haddii aad doorbideyso inaad ka dhigto sida foorarsiga, ku dar kariim culus oo culus ama majones si aad uhogasho sax ah.
Waxa aad u Baahantahay
- 1 (8-wiqiyadood) jilci jamac ah, jilicsan
- 1/3 koob oo majones ah
- 2 qaado oo ah basbaas si fiican u daadi
- 1 dhogortii toon, oo si fiican u duuban
- 1 qaado oo sonkor ah
- 1/4 qaado cusbo cusbo ah
- 1/8 shaaha basbaas
- 2 koob oo kala ah Cheddar ama farmaajada Colby
- 1 (4-wiqiyadood) duubis duug ah oo duugoobay, miiray
- 2 qaado kareem culus (ikhtiyaar)
Sida loo sameeyo
- In baaquli dhexdhexaad ah, ku dar jiis cream iyo majones. Si fiican u garaacee qasacad ilaa inta uu le'eg yahay.
- Ku dar basasha, toonta, sonkorta, cusbo, iyo basbaas. Si fiican u garaac ilaa inta wadajir ah.
- Ku dar farmaajada oo garaac ilaa intaad isku dhafan tahay. Haddii daloolka laga doorbido faafidda, ku dar kareem culus ama majones dheerad ah ilaa inta la doonayo in la gaaro.
- Si tartiib ah ugu duub mashiinka la jarjaray.
- Dabool si adag u dabool oo qaboojiyaha ilaa inta ka horeysa adeegga.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 328 |
| Total Fat | 28 g |
| Fatuurad la ruxay | 14 g |
| Fat | 7 g |
| Kolestarool | 68 mg |
| Sodium | 411 mg |
| Carbohydrateska | 10 g |
| Fiber diirran | 1 g |
| Protein | 11 g |