Potost Latitude Low Fatta

Inkastoo latkes baradho si caadi ah looga shaqeeyo Hanukkah, waxaan si farxad leh u cuni lahaa kuwan hooseeya ee latkes waqti kasta oo sanadka ah. Si aad u sameysid caanaha, hubi inaad qoyso qoyaankaaga inta aad awooddo, sii calaamadee xaashida cookie ka hor intaadan u dhiibin lataliyaha. Ku raaxeyso latkes baradhada baruurta dufanka leh labeen dhanaan iyo dufnaanta guryaha .

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Foorno ku shub ilaa 450 darajo.
  2. Peel, gooyaa oo jarjaran bataatiga iyo basasha, adigoo isticmaalaya huurka ama mashiinka cuntada.
  3. Ku dhaji warqad weyn oo ku jirta boorso kulul.
  4. Badeecada bataatada iyo bataatada oo la gashadaa xabbad oo ku tuuji qoyaan badan sida aad awooddo.
  5. Kala beddel baradho iyo basbaas isku dar ah baaquli weyn. Ku dar bur, ukunta ukunta iyo basbaaska madow, oo si wanaagsan ugu biiri fargeeto.
  6. Ka saar xaashida cookie ee foornada. Coat kula buufin leh buufin leh
  1. Foomka 2-2 1/2-inch oo wareegsan oo isku dhafan leh isku dhafka barafka iyo meel xaashid cookie ah.
  2. Ku soo celi xaashida cookie si aad u kariso oo u karsatid 7-8 daqiiqo dhinac kasta, ilaa guntin iyo dahab.

Waxay sameeyaan 12-15 latkes.

Waxay u adeegtaa 4-5

Per Serving: Kalooriyeyaasha 192, Kalooriyeyaasha ku jirta Fat 2, Wadarta Fataha 0.5g (Saar 0g), Kolesterool 0mg, Sodium 39mg, Carbohydrate 41.1g, Fiber 3.8g, Protein 6.6g

Tilmaamaha Nafaqada (adeeg kasta)
Calories 202
Total Fat 3 g
Fatuurad la ruxay 1 g
Fat 1 g
Kolestarool 0 mg
Sodium 317 mg
Carbohydrateska 39 g
Fiber diirran 5 g
Protein 6 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.