Budada cawsku waxay bixisaa dhadhan badan iyo taabasho kuleyl ah kuwan latkes baradhada macaan. Waxay aad u fiican yihiin tufaaxa guriga iyo labeen dhanaan, inkastoo ay xitaa xiiso badan u tahay inay ka qaadato caddaynta Hindisooda Hindiya iyo iyaga oo u adeega mango cambe ah iyo qajaar Mint Min Raita .
Samee Raashin: U adeegso latkes kuwan oo ay weheliyaan Indian-Spiced Salmon ama Bari Persian ah Dufanka Dufanka . Cagaarka digirta leh ee Pecans iyo Taariikhda Syrup waxeey sameeyaan dhinac ku habboon. Munaasabaddaan Tropical Mango Upside Down Cake ma aha oo kaliya dhamaystiran dhammaadka macaan ee cuntada, sidoo kale waa hab weyn oo aad u isticmaashid qaar ka mid ah caano qumbaha laga baxo oo aad leedahay ka dib markii aad sameysey latkes.
Waxyaabaha Loogu Talagalay: Dufcadda ku saabsan budada curry? Waa kuwan asal yar oo ku saabsan isku darka lafaha . Haddii aadan haysan dukaanka-iibsashada gacanta, waxaad samayn kartaa adiga. Waxaa jira cuntooyin badan, laakiin tani waa mid fudud oo ka timi khabiirka Thai Food Expert Darlene Schmidt waa meel fiican oo laga bilaabo.
Waxa aad u Baahantahay
- 1 1/2 rodol baradho macaan (qiyaastii 2 ballaaran, diiray oo la jarjaray)
- 1/2 koob oo bur ah (oo dhan ujeedo AMA cad cad oo buuxa)
- 2 2/2 qaado shaah ah
- 1/2 qaado shiidan budada
- 1/2 qaado shaaha
- 2 ukumo waaweyn (si fudud u garaaca)
- 1/2 koob caano qumbaha (qasacadeysan, dufanka buuxa)
- 1/2 koob oo saliida canola ah (ama qaddarka loo baahan yahay in la kariyo, waxaad sidoo kale isticmaali kartaa isku dar ah saliid saytuun iyo canab ama saliid canab ah oo keliya)
Sida loo sameeyo
- Foorno foorno ilaa 200 ° F. Waxaad ku qortaa xaashida roodhida leh ee la kariyay oo leh warqad xoqan oo aad dhinac dhigto.
- Ku rid barandhada macaan ee dufanka leh ee baaquli weyn. Warqad kale, oo isku darka burka, budada curry, baking soda, iyo cusbo. Ku dar iskudarka burka si barandhada macmacaanka ah oo isku darso jaakad.
- Ku dar ukunnada iyo caano qumbaha si baradhada macaan oo si fiican u walaaq.
- Ku dar hal ¼ inch oo saliid ah si aad u weyn oo culus. Kuleylka kuleylka dhexdhexaad ah illaa inta saliidu ay gariirayaan laakiin aan sigaar cabbin. Tijaabi heerkulka adiga oo hoos u dhigaya dhowr shaag baradho ah oo saliid ah - haddii ay qafiif noqoto, waa diirimaad ku filan in la bilaabo latkes saliida.
- Qaado mashiinka latke ee saliidda kulul adoo isticmaalaya qoyaan aad u qulqulaya, oo midba midka kale ku siman yahay dhabarka dhabarka. (Ka taxadar inaadan ku dhejin karin digsiga - adoo ku xiran xajmiga skillet, waxaa laga yaabaa inaad awoodi kartid inaad shiileyso 4 ama 5 latkes mar.) Fry latkes dhinaca hore ee 2-3 daqiiqo, ama ilaa Hoos-u-dhac ayaa ah dahab dahab ah. Ka ilaali latkes iyo isku shiisho 2-3 daqiiqo dheeraad ah. (Haddii latkes ay si dhaqso ah u ruxayso, yareyso kuleylka.)
- Wareejiyaha latkes u wareeji warqadda tuwaal-xaako si aad u daadisid, ka dibna ku dhaji xaashida dubista isla markaana diirimaad foornada markaad shiileyso inta ka hartey latkes. Si dhakhso leh ugu shaqee tufaax iyo / ama labeen dhanaan ama raita. Ku raaxeyso!
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 431 |
| Total Fat | 29 g |
| Fatuurad la ruxay | 7 g |
| Fat | 14 g |
| Kolestarool | 151 mg |
| Sodium | 381 mg |
| Carbohydrateska | 35 g |
| Fiber diirran | 5 g |
| Protein | 9 g |