Waxaan ka helnay saxanka saxda ah ee ka yimid makhaayadda caanka ah ee New York Balthazar. Tijaabi kuwan baradhada dahabka ah ee fudud ee la kariyey ee toonta leh ee loo yaqaan 'SoHo eatery'. Tani waxay ku haboon tahay in la cuno cuntooyinka caanaha loo yaqaan 'duck ' ama caanaha loo yaqaan ' cooked breakfast' sida qurubyada sida ukumaha iyo sausage.
Waxa aad u Baahantahay
- 1/4 koob oo saliid dahab ah oo bikrad ah
- Qashinka milixda iyo basbaaska dhulka
- 2 rodol yar oo yaryar ah ukun baradhada yar yar (halved)
- 6 xabo toon ah (dhexdhexaad ah)
- 2 qaado qaado dhir caleen-caleen ah (jar jartey)
Sida loo sameeyo
1. Foorno ilaa 400 F.
2. Ku cad warqad dubista 1 qaado oo saliid ah kuna rusheey milix iyo basbaas.
3. Diyaarso barandhada dahabka ah ee xaashida dubista, hoos u googooyo, iyo dubo 45 daqiiqadood, ama ilaa baal dahab ah iyo bunni dahab ah. Bedel baradhada si baaquli ah.
4. Iska ilaali 3 qaado oo saliid ah oo ku yaal qulqul weyn.
5. Isku dar toonta kuna kari kuleylka kulaylka dhexdhexaadka ah, oo walaaqaya, ilaa iyo dabacsan; ha u oggolaan in toonku uu noqdo mid madow ama uu qadhaadh noqon doono.
6. Ku dar toonta iyo saliida barandhada, ku dar dhir iyo walxaha.
7. Xilliga milixda iyo basbaaska oo u adeega hal mar.
Source Tarjun: Chef Sascha Lyon, Balthazar (makhaayad) , New York City, New York, USA
Ku daabacan fasax.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 171 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 1 g |
| Fat | 5 g |
| Kolestarool | 0 mg |
| Sodium | 34 mg |
| Carbohydrateska | 25 g |
| Fiber diirran | 3 g |
| Protein | 3 g |