Pralines waa barbaro, nacnac nacas ah oo la sameeyey sonkorta bunni iyo pecans. Kuwani waxay ka mid yihiin dhadhanka caadiga ah ee la isku qurxiyo, dabadeedna u noqda kuwo wanaagsan oo la dubay. Dhallinta sonkorta sahlan ee fudud adigoo ku daboolaya dusha sare ee muffins oo aad diyaar u tahay inaad u adeegto.
Waxa aad u Baahantahay
- Barta Muffin:
- 1/2 koob subag (1 stick)
- 1 1 koob oo caano ah
- 2 ukun weyn
- 1 1/2 qaado shaaha laga sameeyey
- 3 koob oo bur ah oo dhan ah
- 1 koob oo sonkor ah oo caddaan ah (oo si adag u buuxsamay)
- 1 qaado oo lagu daray 1 qaado oo budada dubista
- 1 qaado oo milix ah
- 1/4 koob oo dabiici ah (jarjaran)
- Wixii Glase ah:
- 1/2 koob oo sonkorta bunni ah (oo si buuxda u xiran)
- 2 qaado oo caano ah
Sida loo sameeyo
- Iskuday kulaylka ilaa 375 F iyo dufan 14 ilaa 16 koob oo cuf ah ama xarig leh xaashiyo maqaarka.
- Duufaan yar, subagga kuleylka kuleylka dhexdhexaadka ah illaa khafiif ah; ka qaad kuleylka iyo gebi ahaanba qabow.
- In baaquli, qaso subag la dhalaalay leh caano, ukunta, iyo laga soosaaray vanilj.
- In baaquli isku dhafan, isku walaaq bur, sonkorta, budada dubista, iyo cusbo.
- Si wanaagsan u samee bartamaha maaddooyinka qalalan; ku shub caano iyo subag. Iska ilaali fargeeto ah ilaa inta qalabka wax lagu qalajiyo ay qoyaan yihiin.
- Si khafiif ah u lakulmaan ciriiriga jarjaran. Ha ka dheerayn.
- Qaadada xayawaanka kudubka ah ee lagu diyaariyo koobabka koofiyadaha diyaarka ah, buuxinta qiyaastii 3/4 buuxa.
- Kudar macaan oo la kariyey oo sonkorta leh oo leh 375 F ilaa 15 illaa 20 daqiiqo, illaa si wanaagsan loo caleemo saaray; u wareeji rakab si uu u qaboojiyo qiyaastii 5 daqiiqo.
- Isku dar maaddooyinka cagaarka; qallajin kareemka diiran.
- U ogolow muffins ilaa inta uu maqan yahay uuna u adeegayo.
Faa'iido roodhaysan oo badan
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 206 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 5 g |
| Fat | 4 g |
| Kolestarool | 74 mg |
| Sodium | 239 mg |
| Carbohydrateska | 26 g |
| Fiber diirran | 1 g |
| Protein | 3 g |