Qodobka Cagaaran ee Khudradda Cabbitaanka

Waa kuwan soo-saarka weyn ee sameynta pizza shakhsi ahaaneed. Waxaan jecelahay in aan jajabiyo saddex qaybood si aan u sameeyo saddex pizzas shakhsi ah, laakiin cajiinka ayaa sidoo kale loo jajabin karaa afar qaybood oo loogu talagalay pizza yar yar. Pizza kasta oo yar ayaa laga gooyaa afar qaybood, taas oo tan sameysa buug weyn oo loogu talagalay habeennada hurda ee halkaas oo carruurtu ku dari karaan kambiyuutarradooda.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. In baaquli dhexdhexaad ah, walaaq khamiir, biyaha, sonkorta, cusbo, iyo saliid. Isku qas burka ku filan si aad u sameyso cajiinka la kariyo. Kala soocso cajiinka si aad u dhaqso ilaa 3 daqiiqo, ku dar burka oo kale haddii cajiinku uu aad u dhajiyo inuu ku duubo. Ku rid cajiinka ee baaquli greased iyo cajiinka ku duuban baaquli si aad u sarreeya cajiinka waxaa sidoo kale si fudud u greased. Dabool oo ha u kicin meel diiran, meel aan qabyo ahayn ilaa ay ka labalabayso cabbirka, taasoo qaadan doonta 30 daqiiqadood.
  1. Qaybi cajiinka saddex qaybood oo siman. Iskalaji digsiga pizza ama warqadda dubista . Riix hal qayb oo cajiinka ah oo ku wareegsan wareegga 9-inji oo ah digsi dufan leh. Ku rid suugada iyo qasabadaha aad rabto. Pie pizza at 400 darajo F ilaa qiyaastii 20 daqiiqo, ama ilaa geesiyada pizza si khafiif ah dahab ah. Waxaad dubi kartaa dhammaan saddexdii pizza ee shakhsi ahaaneed ama meel labada qaybood oo cajiinka ah ku rid bacda cuntada lagu kaydiyo caagaga iyo qaboojiyaha ama qaboojiyaha isticmaalka dambe.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 87
Total Fat 9 g
Fatuurad la ruxay 1 g
Fat 7 g
Kolestarool 0 mg
Sodium 778 mg
Carbohydrateska 1 g
Fiber diirran 0 g
Protein 1 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.