Roodhiiga Cabitaanka Honey waa mid qaboojiye, qabow qabow oo la sameeyey cadaadis iyo malab (laba maaddooyinka caadiga ah ee Bariga Bariga Yurub) Waa kicin dhab ah oo harraad ah. Tang of the rhubarb waxay u dhigantaa in la barbardhigo karootada casiirka karamberriga.
Waxa aad u Baahantahay
- 4 koob oo biyo ah
- 1/2 koob oo malab ah
- 1 xabo lafdhabarta ah, diirran haddii loo baahdo, la jarjarey
- 3 koob oo biyo kulul ah
- Kala-bixinta orange-ka ama dhejis duug ah
Sida loo sameeyo
- Keen biyo si aad u karkariso, ka qaad dabka, walaaq malab oo ha qaboobo.
- Xakamaynta roodhida oo la jarjarey oo ka mid ah processor-yada. Ku rid saxarka saxan dhexdhexaad ah, ku shub biyo kulul wareega saxarada iyo dabool. Marka finanku qabow ku filan in ay qabtaan, ku rid qaboojiyaha ilaa 2 saacadood ama ilaa hargab.
- Cadaadiska xoqdo iyada oo shaandho ah lagu darayo walxo biyo ah. Walaaq. Ku dhaji kareemooyinka barafka 4 galaas dheer kuna shub cabitaan. Waxaad qurxisaan jeex jilacsan ama duufaan ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 174 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 15 mg |
| Carbohydrateska | 45 g |
| Fiber diirran | 3 g |
| Protein | 2 g |