Maareyntan fudud ee fudud waxay ka caawisaa dhadhanka iyo hindisaha hilibka lo'da, oo ay ku jiraan qaar yar oo jeexjeex ah. Grill ama stuffs steaks ka dib marinating, iyo u adeega salad rabbi ah iyo pilaf bariis ama baradho la dubay.
Busteyadu waa inay marinate ugu yaraan 3 saacadood qaboojiyaha.
Waxa aad u Baahantahay
- 1/4 koob Suugo soy ah
- 1/3 koob Suugo Waafaqsan
- 2 qaado oo ah Dijon mustard
- 3 qaado oo ah khal cad (ama khalka khamri cas)
- 3/4 koob oo cabitaan tufaax ah
- 1/4 shaaha oo ah basbaaska madow (dhulka cusub)
Sida loo sameeyo
1. Isku dar dhammaan walxaha ku jira caag weyn ama dhalo. Ku dar jajabyo oo u jeeso si buuxda. Qaboojiyaha ilaa 3 saacadood ilaa 8 saacadood, marmarka qaarkood maraqa.
2. Iska tuur marinadeeyska iyo dabka ama boodhka.
Waxaad sidoo kale u eg kartaa
Ribbooyinka leh Marinade dhoobo
Dufanka Marinade iyo Cajiibka Qaboojiyaha Khamiirka Beerka
Cunto-shiidan oo la shiiday Turkiil oo leh Pepper Jelly Marinade
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 74 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 1.666 mg |
| Carbohydrateska | 15 g |
| Fiber diirran | 1 g |
| Protein | 3 g |