Trifle waa macmacaan isku dhafan oo soo bandhigay miisaska Ingiriisiga qarniyo badan. Noocani waa shariis sir ah oo degdeg ah.
Si ka duwan sifududka dhaqameed , tan waxaa la sameeyaa iyadoo la isticmaalayo xabsi diyaarsan ama xannibaad lagu sameeyey budada xajinta kadib marka la soo gudbiyo tilmaamaha xirmada. Adiga, dabcan, samee xajintaada laakiin markaa tani ma noqon doonto mid deg deg ah.
Cuntadani waxay ku baaqeysaa strawberries, laakiin raspberries waxay sidoo kale u shaqeysaa sidoo kale. Hubso in miro kasta oo aad isticmaashid uu yahay mid cusub, mid bisil, oo casiir lehna marna isticmaalin barafoobid haddii aadan runtii u baahnayn, marnaba dhadhamin isku mid. Isku duub digile hal hal xabo oo waaweyn ama afar muraayad shakhsi ah.
Haddii aad isticmaasho shariibada dooran ee buuggan, waxay noqonaysaa macmacaan kaliya-macmacaan.
Waxa aad u Baahantahay
- 10 wiqiyadood / 300 g cake ah (oo la jarjaray oo jarjarey dalag badan)
- 10 ounces / 300 g strawberries cusub
- Ikhtiyaari: 6 qaado oo ah shariib macaan
- 2 koobi / 500 ml custard (diyaar ahaan ama la sameeyay isku dhafan ama
- budada haynta )
- 2 koob / 500 ml oo culus oo jilicsan (jilicsan ujeeda)
- Gacalis: 1/4 ilaa 1/2 koob oo la dubay, yicib ah
Sida loo sameeyo
- Hoosta hoose ee soodiska khafiifka ah ama muraayadaha shaqsiyaadka leh caleenta cake.
- Iskalaabi strawberries, meel u dhig qaar ka mid ah qurxinta, iyo iyaga lakabka iyaga u siman ka badan ee cake. Si tartiib ah u riix moyaha si aad u sii deyso casiirkooda. Ku daadi shariifka ikhtiyaariga ah (ka tag haddii aad u adeegi lahayd carruurta).
- Kaadi xayiraadda xayiraadda xayawaanka, xitaa lakabka.
- Ku dhammee lakab kale oo culus oo kareemo ah oo la kariyo ama la wareejiyo iyadoo la isticmaalayo bacda dhuumaha .
- Ku qurxin quudiyo strawberry iyo dhowr toosted, dabacsan, yicib.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 678 |
| Total Fat | 59 g |
| Fatuurad la ruxay | 31 g |
| Fat | 19 g |
| Kolestarool | 253 mg |
| Sodium | 120 mg |
| Carbohydrateska | 28 g |
| Fiber diirran | 3 g |
| Protein | 15 g |