Recipe Chicken Taco Casserole

Kasserole taco digaagkani ma aha oo keliya fududahay, waxaa lagu dhajiyaa dhadhan. Digaag, boqoshaada, basbaaska yar yar, iyo farmaajo waxaa lagu dhejiyaa jeex jeexjeex. Suugo tortilla ah iyo budada karsan waxay ku daraan dhadhanka digirta digaaga ee Tex-Mex.

Cuntadani waa doorasho aad u wanaagsan haddii aad raadineyso dukaanka farxada leh ee qoyska.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Kuleylka foornada ilaa 350 F (180 C / Gas 4).
  2. Si tartiib ah u dufaac 2/2 / 2-garaac digir ah.
  3. Jar gooy ama jeexjeexo tortillas ah qaybo qaniinyo ah. Qaado. In digsi ka badan kulayl yar, subagga u dhalaali iyo saute boqoshaada . Ka jar boqoshaada; iska dhig. Ku dar burka la dhalaaliyo subag iyo qaso ilaa inta la siman yahay. Si tartiib ah ku dar caanaha, kareyso si joogto ah, si aad u sameysid suugo cadaan dhexdhexaad ah. Soo celi boqoshaada suugada.
  4. Ku dar suugaanta taco iyo budada kilyaha si aad u hesho maraqa. In saxan weyn oo caleemo saaran ah ka samaysan lakabka qaybaha tortilla. Dusha sare ee xabagta tortilla ah, dhig lakab oo digaag ah. Iskuday digaag leh qamiis cagaaran oo la jarjaray.
  1. Maraqa dufanka isku dar labanlaab oo dhan ka dibna lakabyo. Dabool iyo qaboojiyaha ugu yaraan 2 saacadood ama habeenkii. Dubo foornada preheated ilaa 1 saac.

Waxaad sidoo kale u eg kartaa

Naasaha Digaagga leh Cream iyo Salsa

Digaaga Kalluunka iyo Rice Bake

Classic King Ranch Chicken Casserole

Taco Casserole la Ground Geef

Tilmaamaha Nafaqada (adeeg kasta)
Calories 852
Total Fat 49 g
Fatuurad la ruxay 23 g
Fat 15 g
Kolestarool 157 mg
Sodium 4,303 mg
Carbohydrateska 53 g
Fiber diirran 5 g
Protein 49 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.