Classic King Ranch Chicken Casserole

Taasina waxay u tahay mid aad u wanaagsan. Isticmaal farmaajo Cheddar ama farmaajo jasiirad ah oo isku darka ah digada weyn ee digaagga. Waxaad ku dhejin kartaa dukaanka cawska ah ee hore ee maalintii hore, ka dibna dabool ilaa qaboojiyaha ilaa aad diyaar u tahay inaad dubato. U adeegso salad rabbi ah oo loogu talagalay cunto fudud oo raaxo leh.

Rashinka la xiriira
Digaaga iyo buskudka guriga
Digaag iyo Broccoli Casserole fudud

Waxa aad u Baahantahay

• 2 qaado oo saliidda cuntada ah
• 1
• Basal ballaaran , la jarjarey
• 1 khafiif ah basbaaska cagaaran, jarjar
• 1 qaado toon, jajab iyo qasac
• 1 (10 3/4 wiqiyadood)
• kareemka kareemka maraq
• 1 (10 3/4 wiqiyadood) kareemka kareemka digaagga
• 2 daasadaha (10 wiqiyadoodba midkiiba) yaanyo la jarjaray oo la jeexjeexay cagaar, ceelay
• 1/2 qaado shiidan caleen qallalan
• 1/2 qaado shaahi ah
• 2 qaado oo budada ah
• 1/4 qaado shaaha basbaaska madow
• 8 ilaa 10 tortillas galley ah, oo la jarjaray 1-inch
• 4 koob oo la jarjaray ama digaag la kariyey
• 3 koob oo kala jajabiyey Cheddar Cheddar ama Cheddar Jack cheese

Sida loo sameeyo

1. Dufaac 13- x 9-inch digit nadiif ah ama ku buufin buufin leh buufin leh. U kululee foornada ilaa 350 °.
2. In skillet weyn, kululeeyo saliidda cuntada khafiif ah kuleyl dhexdhexaad ah. Saute jarjar basbaas iyo basbaas jarjaran ilaa inta la jilcinayo. Ku dar toonta iyo karootada 1 daqiiqo ka dheer.
3. Ku dar kariimka likaha iyo kareemka maraq digaag, yaanyo leh cagaar cagaaran, oregano, macmacaan, budada bisil , iyo basbaaska madow. Soo qaado isku dar ah karkarinta. Iska yaree kuleylka hooseeya oo kari, isku walaaq, 5 ilaa 6 daqiiqo.

1. Diyaarso saddex-meelood meel ka mid ah strips tortilla ee saxanka dubista. Isku dar ilaa saddex daloolow hal digaag ah iyo qiyaas ahaan hal saddexaad (qiyaastii 2 koob) oo isku darka ah.
2. Daadi 1 koob oo farmaajo ka badan lakabka digsiga. Ku celi layers of tortillas, digaag, farmaajo, iyo maraqa laba jeer oo dheeraad ah, oo ku dhamaato jiiska.
3. Dubo 45 ilaa 55 daqiiqo, ilaa kulul iyo bubble. Ka saar foornada oo u istaag 10 daqiiqo intaadan u adeegin.

Waxay u adeegtaa 8 ilaa 10.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	740
Total Fat	57 g
Fatuurad la ruxay	30 g
Fat	17 g
Kolestarool	183 mg
Sodium	566 mg
Carbohydrateska	24 g
Fiber diirran	3 g
Protein	35 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.