Cuntadani tamale waa mid ka mid ah cajaladaha weyn ee American. Hilibka lo'da ah, hadhuudh macaan, iyo farmaajo qashin ah oo u dhexeeya lakabyo dalagyo. Noocaan Tamale-ga ah wuxuu fudud yahay inuu sameeyo, oo wuxuu isticmaalaa isku- buufinta qoyan ee Jiffy si loo xoojiyo waxyaabaha.
Dabcan, tani waxay sidoo kale si fiican u shaqeyn doontaa qashinka roodhida ah ee gurigaaga.
Waxay samaysaa 8 Adeegyada Tamale Pie
Waxa aad u Baahantahay
- 2 rodol oo hilib lo'aad ah
- 2 koob oo qashiraad ah oo la jarjaray
- 1 16-oz oo diir oo la jarjaray salsa yaanyo
- 1 qaado oo milix ah
- 1 qaado oo ah basbaas qolfo leh
- 1/2 qaado shimbir qalalan
- 2 sanduuq Jeffy hadhuudh ah / iskudhaf rooti ah (ama boodhadh ku filan oo loogu talagalay laba xabbo 9x 9-inch)
- 2 ukun
- Caano 2/3 koob
- 4 wiqiyadood oo farmaajo cheddar, kala qaybsan
- 4 wiqiyad jeex jeex jeex ah, oo loo qaybiyey
- 8 ounces hadhuudhkii la qaboojiyey, la dhalaaliyay
Sida loo sameeyo
Ku rid digsi weyn oo kuleyl dhexdhexaad ah, kuna dar hilibka lo'da iyo basbaaska. Isticmaal qaado qoryaha alwaax, hilibka u kala jajab oo googooyi yaryar inta ay karisey. Marka hilibka uu ku jiro qaybo yaryar, ku dar salsa, milix, chipotle, iyo oregano. Qaado kari si marmar ah 15 daqiiqo. Sii wad in aad jebisid qaybo badan oo hilib hilib ah oo ah hilibka lo'da. Ka qaad kuleyl iyo kaydka. Ku dhaji dufanka haraaga ah ee dillaaca.
Si khafiif ah dufan 9 x 13 saxanka saxanka. Isku dar mid ka mid ah sanduuqyada Jiffy sida waafaqsan jihooyinka, oo si siman ugu faafaya hoose ee saxanka. Iskujirta hadhuudhka, ka dibna kala badh farmaajada. Kaadi isku dar ah hilibka lo'da, si tartiib ahna hoos u riix.
Isku qas sanduuqa kale ee Jiffy iyo isku laab jiiska. Si siman uga gudub sar sare, adigoo ka tegaya meel bannaan (1/2-inch) geesaha. Ku rid weelka karbuunta dhalada leh digsi dubista si aad u qabatid wax dhibco ah, oo ku rid foornada 350-degree F. foosto. Dubo ilaa 1 saac. U oggolow inaad nasato ilaa 15 daqiiqo ka hor inta aanad u adeegin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 615 |
| Total Fat | 28 g |
| Fatuurad la ruxay | 13 g |
| Fat | 10 g |
| Kolestarool | 186 mg |
| Sodium | 501 mg |
| Carbohydrateska | 46 g |
| Fiber diirran | 10 g |
| Protein | 49 g |